{"id":505,"date":"2026-05-25T07:24:43","date_gmt":"2026-05-25T00:24:43","guid":{"rendered":"https:\/\/aiokitchen.com\/gochujang-guide-2\/"},"modified":"2026-06-04T01:05:50","modified_gmt":"2026-06-03T18:05:50","slug":"gochujang-guide-2","status":"publish","type":"post","link":"https:\/\/aiokitchen.com\/vi\/gochujang-guide-2\/","title":{"rendered":"Gochujang 101: N\u00f3 l\u00e0 g\u00ec &#038; C\u00e1ch s\u1eed d\u1ee5ng"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Gochujang (\uace0\ucd94\uc7a5), ng\u00f4i sao \u0111\u1ecf th\u1eabm r\u1ef1c r\u1ee1 c\u1ee7a \u1ea9m th\u1ef1c H\u00e0n Qu\u1ed1c, kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t lo\u1ea1i t\u01b0\u01a1ng \u1edbt\u2014m\u00e0 c\u00f2n l\u00e0 m\u1ed9t kho t\u00e0ng h\u01b0\u01a1ng v\u1ecb l\u00ean men m\u1ea1nh m\u1ebd. Gia v\u1ecb \u0111\u1eb7c, b\u00f3ng b\u1ea9y n\u00e0y mang \u0111\u1ebfn m\u1ed9t b\u1ea3n giao h\u01b0\u1edfng ph\u1ee9c t\u1ea1p c\u1ee7a c\u00e1c n\u1ed1t cay, ng\u1ecdt v\u00e0 m\u1eb7n, \u0111\u01b0\u1ee3c c\u1ee7ng c\u1ed1 b\u1edfi v\u1ecb umami s\u00e2u s\u1eafc ho\u00e0n to\u00e0n \u0111\u1ed9c \u0111\u00e1o. \u0110\u01b0\u1ee3c l\u00e0m ch\u1ee7 y\u1ebfu t\u1eeb gochugaru (b\u1ed9t \u1edbt H\u00e0n Qu\u1ed1c), g\u1ea1o n\u1ebfp, meju (b\u1ed9t \u0111\u1eadu n\u00e0nh l\u00ean men), yeotgireum (b\u1ed9t m\u1ea1ch nha l\u00faa m\u1ea1ch) v\u00e0 mu\u1ed1i, gochujang tr\u1ea3i qua qu\u00e1 tr\u00ecnh l\u00ean men truy\u1ec1n th\u1ed1ng, th\u01b0\u1eddng trong c\u00e1c chum s\u00e0nh l\u1edbn g\u1ecdi l\u00e0 <em>jangdok<\/em>. Qu\u00e1 tr\u00ecnh l\u00ean men n\u00e0y l\u00e0 th\u1ee9 bi\u1ebfn nh\u1eefng nguy\u00ean li\u1ec7u \u0111\u01a1n gi\u1ea3n th\u00e0nh m\u1ed9t lo\u1ea1i t\u01b0\u01a1ng c\u00f3 \u0111\u1ed9 s\u00e2u h\u01b0\u01a1ng v\u1ecb v\u00f4 song, khi\u1ebfn n\u00f3 tr\u1edf th\u00e0nh m\u1ed9t th\u00e0nh ph\u1ea7n kh\u00f4ng th\u1ec3 thi\u1ebfu trong v\u00f4 s\u1ed1 m\u00f3n \u0103n H\u00e0n Qu\u1ed1c v\u00e0 l\u00e0 m\u1ed9t ng\u00f4i sao \u0111ang l\u00ean trong c\u00e1c c\u0103n b\u1ebfp to\u00e0n c\u1ea7u.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00e1c lo\u1ea1i ch\u00ednh<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1eb7c d\u00f9 b\u1ea3n ch\u1ea5t c\u1ed1t l\u00f5i c\u1ee7a gochujang v\u1eabn nh\u1ea5t qu\u00e1n, b\u1ea1n s\u1ebd g\u1eb7p m\u1ed9t v\u00e0i bi\u1ebfn th\u1ec3:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Gochujang ti\u00eau chu\u1ea9n\/th\u01b0\u01a1ng m\u1ea1i:<\/strong> \u0110\u00e2y l\u00e0 lo\u1ea1i ph\u1ed5 bi\u1ebfn nh\u1ea5t, \u0111\u01b0\u1ee3c b\u00e1n r\u1ed9ng r\u00e3i trong c\u00e1c h\u1ed9p t\u1ea1i c\u00e1c c\u1eeda h\u00e0ng t\u1ea1p h\u00f3a ch\u00e2u \u00c1 v\u00e0 nhi\u1ec1u si\u00eau th\u1ecb l\u1edbn. C\u00e1c th\u01b0\u01a1ng hi\u1ec7u nh\u01b0 Sempio, CJ CheilJedang (Bibigo) v\u00e0 Daesang (Chungjungone) chi\u1ebfm l\u0129nh th\u1ecb tr\u01b0\u1eddng. Ch\u00fang th\u01b0\u1eddng c\u00f3 nhi\u1ec1u c\u1ea5p \u0111\u1ed9 cay kh\u00e1c nhau (nh\u1eb9, v\u1eeba, cay, r\u1ea5t cay), \u0111\u01b0\u1ee3c ghi r\u00f5 tr\u00ean bao b\u00ec.<\/li>\n<li><strong>Gochujang th\u1ee7 c\u00f4ng\/truy\u1ec1n th\u1ed1ng:<\/strong> Th\u01b0\u1eddng \u0111\u01b0\u1ee3c l\u00e0m b\u1edfi c\u00e1c nh\u00e0 s\u1ea3n xu\u1ea5t nh\u1ecf h\u01a1n s\u1eed d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p truy\u1ec1n th\u1ed1ng, \u0111\u00f4i khi v\u1edbi th\u1eddi gian l\u00ean men d\u00e0i h\u01a1n. Nh\u1eefng lo\u1ea1i n\u00e0y c\u00f3 th\u1ec3 mang l\u1ea1i h\u01b0\u01a1ng v\u1ecb tinh t\u1ebf, ph\u1ee9c t\u1ea1p h\u01a1n v\u00e0 th\u01b0\u1eddng s\u1eed d\u1ee5ng nguy\u00ean li\u1ec7u ch\u1ea5t l\u01b0\u1ee3ng cao, c\u00f3 ngu\u1ed3n g\u1ed1c \u0111\u1ecba ph\u01b0\u01a1ng. Ch\u00fang c\u00f3 th\u1ec3 kh\u00f3 t\u00ecm h\u01a1n v\u00e0 \u0111\u1eaft h\u01a1n.<\/li>\n<li><strong>Mat-Gochujang (Gochujang n\u00eam s\u1eb5n):<\/strong> Theo ngh\u0129a \u0111en l\u00e0 &#8220;gochujang h\u01b0\u01a1ng v\u1ecb&#8221;, lo\u1ea1i n\u00e0y \u0111\u01b0\u1ee3c tr\u1ed9n s\u1eb5n v\u1edbi c\u00e1c th\u00e0nh ph\u1ea7n b\u1ed5 sung nh\u01b0 t\u1ecfi, h\u00e0nh t\u00e2y, d\u1ea7u m\u00e8, n\u01b0\u1edbc t\u01b0\u01a1ng v\u00e0 \u0111\u00f4i khi l\u00e0 gi\u1ea5m. N\u00f3 \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 ti\u1ec7n l\u1ee3i, th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng tr\u1ef1c ti\u1ebfp l\u00e0m n\u01b0\u1edbc ch\u1ea5m ho\u1eb7c cho m\u00f3n bibimbap nhanh. M\u1eb7c d\u00f9 ngon, n\u00f3 thi\u1ebfu t\u00ednh linh ho\u1ea1t c\u1ee7a gochujang nguy\u00ean ch\u1ea5t cho vi\u1ec7c n\u1ea5u \u0103n th\u00f4ng th\u01b0\u1eddng.<\/li>\n<li><strong>M\u1ee9c \u0111\u1ed9 cay:<\/strong> Lu\u00f4n ki\u1ec3m tra nh\u00e3n \u0111\u1ec3 bi\u1ebft m\u1ee9c \u0111\u1ed9 cay, th\u01b0\u1eddng \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh b\u1eb1ng c\u00e1c k\u00fd t\u1ef1 ti\u1ebfng H\u00e0n: \uc21c\ud55c\ub9db (soon-han-mat, nh\u1eb9), \ubcf4\ud1b5\ub9db (bo-tong-mat, v\u1eeba), \ub9e4\uc6b4\ub9db (mae-un-mat, cay), \uc544\uc8fc \ub9e4\uc6b4\ub9db (a-ju mae-un-mat, r\u1ea5t cay).<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00e1ch ch\u1ecdn lo\u1ea1i ngon<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ch\u1ecdn \u0111\u00fang lo\u1ea1i gochujang c\u00f3 th\u1ec3 n\u00e2ng t\u1ea7m m\u00f3n \u0103n c\u1ee7a b\u1ea1n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng \u0111i\u1ec1u c\u1ea7n t\u00ecm:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Danh s\u00e1ch th\u00e0nh ph\u1ea7n:<\/strong> Ch\u1ecdn gochujang c\u00f3 danh s\u00e1ch th\u00e0nh ph\u1ea7n ng\u1eafn g\u1ecdn, t\u1ef1 nhi\u00ean. C\u00e1c th\u00e0nh ph\u1ea7n ch\u00ednh n\u00ean l\u00e0 gochugaru, g\u1ea1o n\u1ebfp, meju (b\u1ed9t \u0111\u1eadu n\u00e0nh l\u00ean men), mu\u1ed1i v\u00e0 b\u1ed9t m\u1ea1ch nha l\u00faa m\u1ea1ch. M\u1eb7c d\u00f9 m\u1ed9t s\u1ed1 lo\u1ea1i gochujang truy\u1ec1n th\u1ed1ng s\u1eed d\u1ee5ng si-r\u00f4 g\u1ea1o, h\u00e3y c\u1ea9n th\u1eadn v\u1edbi c\u00e1c ch\u1ea5t ph\u1ee5 gia qu\u00e1 m\u1ee9c ho\u1eb7c danh s\u00e1ch d\u00e0i c\u00e1c th\u00e0nh ph\u1ea7n kh\u00f4ng quen thu\u1ed9c.<\/li>\n<li><strong>M\u00e0u s\u1eafc:<\/strong> Gochujang ngon n\u00ean c\u00f3 m\u00e0u n\u00e2u \u0111\u1ecf \u0111\u1eadm, phong ph\u00fa. Tr\u00e1nh c\u00e1c lo\u1ea1i t\u01b0\u01a1ng c\u00f3 m\u00e0u \u0111\u1ecf t\u01b0\u01a1i b\u1ea5t th\u01b0\u1eddng (c\u00f3 th\u1ec3 cho th\u1ea5y m\u00e0u nh\u00e2n t\u1ea1o) ho\u1eb7c n\u00e2u qu\u00e1 s\u1eabm (c\u00f3 th\u1ec3 g\u1ee3i \u00fd ch\u1ea5t l\u01b0\u1ee3ng k\u00e9m ho\u1eb7c qu\u00e1 c\u0169).<\/li>\n<li><strong>K\u1ebft c\u1ea5u:<\/strong> N\u00f3 n\u00ean l\u00e0 m\u1ed9t lo\u1ea1i t\u01b0\u01a1ng \u0111\u1eb7c, b\u00f3ng v\u00e0 t\u01b0\u01a1ng \u0111\u1ed1i m\u1ecbn. N\u00f3 kh\u00f4ng n\u00ean l\u1ecfng ho\u1eb7c qu\u00e1 nhi\u1ec1u h\u1ea1t.<\/li>\n<li><strong>Th\u1eddi gian l\u00ean men:<\/strong> C\u00e1c th\u01b0\u01a1ng hi\u1ec7u cao c\u1ea5p ho\u1eb7c th\u1ee7 c\u00f4ng c\u00f3 th\u1ec3 nh\u1ea5n m\u1ea1nh th\u1eddi gian l\u00ean men d\u00e0i h\u01a1n (v\u00ed d\u1ee5: 6 th\u00e1ng, 1 n\u0103m). L\u00ean men c\u00e0ng l\u00e2u th\u01b0\u1eddng d\u1eabn \u0111\u1ebfn h\u01b0\u01a1ng v\u1ecb s\u00e2u s\u1eafc, ph\u1ee9c t\u1ea1p h\u01a1n.<\/li>\n<li><strong>Uy t\u00edn th\u01b0\u01a1ng hi\u1ec7u:<\/strong> H\u00e3y ch\u1ecdn c\u00e1c th\u01b0\u01a1ng hi\u1ec7u H\u00e0n Qu\u1ed1c n\u1ed5i ti\u1ebfng nh\u01b0 Sempio, CJ CheilJedang (Bibigo) ho\u1eb7c Daesang (Chungjungone) \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 \u0111\u1ed9 \u1ed5n \u0111\u1ecbnh, \u0111\u1eb7c bi\u1ec7t khi b\u1ea1n m\u1edbi b\u1eaft \u0111\u1ea7u.<\/li>\n<li><strong>M\u1ee9c \u0111\u1ed9 cay:<\/strong> Ch\u1ecdn d\u1ef1a tr\u00ean s\u1edf th\u00edch c\u00e1 nh\u00e2n c\u1ee7a b\u1ea1n. N\u1ebfu b\u1ea1n m\u1edbi d\u00f9ng gochujang, h\u00e3y b\u1eaft \u0111\u1ea7u v\u1edbi lo\u1ea1i &#8220;nh\u1eb9&#8221; ho\u1eb7c &#8220;v\u1eeba&#8221; v\u00e0 t\u0103ng d\u1ea7n l\u00ean.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00e1ch b\u1ea3o qu\u1ea3n<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1ea3o qu\u1ea3n \u0111\u00fang c\u00e1ch l\u00e0 ch\u00eca kh\u00f3a \u0111\u1ec3 duy tr\u00ec h\u01b0\u01a1ng v\u1ecb c\u1ee7a gochujang v\u00e0 ng\u0103n ng\u1eeba h\u01b0 h\u1ecfng:<\/p>\n\n\n\n<li><strong>Ch\u01b0a m\u1edf:<\/strong> M\u1ed9t h\u1ed9p gochujang ch\u01b0a m\u1edf c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n trong t\u1ee7 \u0111\u1ef1ng th\u1ee9c \u0103n m\u00e1t, t\u1ed1i trong 1-2 n\u0103m, th\u01b0\u1eddng l\u00e0 cho \u0111\u1ebfn ng\u00e0y h\u1ebft h\u1ea1n in tr\u00ean bao b\u00ec.<\/li>\n<li><strong>\u0110\u00e3 m\u1edf:<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>L\u00e0m l\u1ea1nh ngay l\u1eadp t\u1ee9c:<\/strong> Sau khi m\u1edf, gochujang PH\u1ea2I \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh.<\/li>\n<li><strong>H\u1ed9p k\u00edn kh\u00ed:<\/strong> N\u1ebfu h\u1ed9p ban \u0111\u1ea7u kh\u00f4ng ho\u00e0n to\u00e0n k\u00edn kh\u00ed, h\u00e3y chuy\u1ec3n gochujang sang m\u1ed9t h\u1ed9p s\u1ea1ch, k\u00edn kh\u00ed \u0111\u1ec3 ng\u0103n ng\u1eeba kh\u00f4 v\u00e0 h\u1ea5p th\u1ee5 m\u00f9i t\u1ee7 l\u1ea1nh.<\/li>\n<li><strong>B\u1ea3o v\u1ec7 b\u1ec1 m\u1eb7t:<\/strong> \u0110\u1ec3 b\u1ea3o qu\u1ea3n l\u00e2u h\u01a1n, h\u00e3y \u1ea5n m\u1ed9t mi\u1ebfng m\u00e0ng b\u1ecdc th\u1ef1c ph\u1ea9m tr\u1ef1c ti\u1ebfp l\u00ean b\u1ec1 m\u1eb7t gochujang tr\u01b0\u1edbc khi \u0111\u1eady k\u00edn h\u1ed9p. \u0110i\u1ec1u n\u00e0y t\u1ea1o ra m\u1ed9t l\u1edbp b\u1ea3o v\u1ec7 b\u1ed5 sung ch\u1ed1ng l\u1ea1i kh\u00f4ng kh\u00ed, gi\u00fap ng\u0103n ng\u1eeba qu\u00e1 tr\u00ecnh oxy h\u00f3a v\u00e0 h\u00ecnh th\u00e0nh n\u1ea5m m\u1ed1c.<\/li>\n<li><strong>Th\u1eddi gian s\u1eed d\u1ee5ng:<\/strong> \u0110\u01b0\u1ee3c b\u1ea3o qu\u1ea3n \u0111\u00fang c\u00e1ch trong t\u1ee7 l\u1ea1nh, gochujang \u0111\u00e3 m\u1edf c\u00f3 th\u1ec3 d\u00f9ng \u0111\u01b0\u1ee3c 6-12 th\u00e1ng. H\u01b0\u01a1ng v\u1ecb c\u1ee7a n\u00f3 c\u00f3 th\u1ec3 \u0111\u1eadm \u0111\u00e0 h\u01a1n m\u1ed9t ch\u00fat theo th\u1eddi gian, nh\u01b0ng n\u00f3 v\u1eabn an to\u00e0n \u0111\u1ec3 ti\u00eau th\u1ee5.<\/li>\n<li><strong>N\u1ea5m m\u1ed1c:<\/strong> N\u1ebfu b\u1ea1n th\u1ea5y n\u1ea5m m\u1ed1c tr\u00ean b\u1ec1 m\u1eb7t gochujang c\u1ee7a m\u00ecnh, h\u00e3y v\u1ee9t b\u1ecf to\u00e0n b\u1ed9 m\u1ebb. \u0110\u1eebng c\u1ed1 g\u1eafng c\u1ea1o b\u1ecf n\u1ea5m m\u1ed1c, v\u00ec r\u1ec5 c\u1ee7a n\u00f3 c\u00f3 th\u1ec3 xuy\u00ean s\u00e2u v\u00e0o t\u01b0\u01a1ng.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00e1ch s\u1eed d\u1ee5ng trong n\u1ea5u \u0103n<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">H\u1ed3 s\u01a1 h\u01b0\u01a1ng v\u1ecb \u0111\u1ed9c \u0111\u00e1o c\u1ee7a Gochujang\u2014cay, ng\u1ecdt, m\u1eb7n v\u00e0 \u0111\u1ea7y umami\u2014khi\u1ebfn n\u00f3 tr\u1edf n\u00ean v\u00f4 c\u00f9ng linh ho\u1ea1t. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c k\u1ef9 thu\u1eadt v\u00e0 \u1ee9ng d\u1ee5ng c\u1ee5 th\u1ec3:<\/p>\n\n\n\n<li><strong>N\u01b0\u1edbc s\u1ed1t &amp; Gia v\u1ecb \u01b0\u1edbp:<\/strong> \u0110\u00e2y l\u00e0 n\u01a1i gochujang th\u1ef1c s\u1ef1 t\u1ecfa s\u00e1ng.\n<ul class=\"wp-block-list\">\n<li><strong>N\u01b0\u1edbc s\u1ed1t Bibimbap:<\/strong> K\u1ebft h\u1ee3p 2 mu\u1ed7ng canh gochujang, 1 mu\u1ed7ng canh d\u1ea7u m\u00e8, 1 mu\u1ed7ng canh \u0111\u01b0\u1eddng ho\u1eb7c m\u1eadt ong, 1 mu\u1ed7ng canh gi\u1ea5m g\u1ea1o, 1 mu\u1ed7ng c\u00e0 ph\u00ea t\u1ecfi b\u0103m v\u00e0 1 mu\u1ed7ng canh n\u01b0\u1edbc ho\u1eb7c dashi. Tr\u1ed9n \u0111\u1ec1u v\u00e0 r\u01b0\u1edbi l\u00ean c\u01a1m v\u00e0 rau.<\/li>\n<li><strong>N\u01b0\u1edbc s\u1ed1t Tteokbokki:<\/strong> \u0110\u1ec3 l\u00e0m m\u00f3n \u0103n \u0111\u01b0\u1eddng ph\u1ed1 c\u1ed5 \u0111i\u1ec3n, \u0111un nh\u1ecf l\u1eeda 3-4 mu\u1ed7ng canh gochujang v\u1edbi 1 mu\u1ed7ng canh gochugaru, 2 mu\u1ed7ng canh n\u01b0\u1edbc t\u01b0\u01a1ng, 2 mu\u1ed7ng canh \u0111\u01b0\u1eddng, 2 t\u00e9p t\u1ecfi b\u0103m v\u00e0 3-4 ch\u00e9n dashi c\u00e1 c\u01a1m-t\u1ea3o b\u1eb9 (ho\u1eb7c n\u01b0\u1edbc). Th\u00eam b\u00e1nh g\u1ea1o v\u00e0 ch\u1ea3 c\u00e1 v\u00e0o n\u1ea5u cho \u0111\u1ebfn khi s\u1ec7t l\u1ea1i.<\/li>\n<li><strong>Gia v\u1ecb \u01b0\u1edbp th\u1ecbt (Th\u1ecbt ba ch\u1ec9, G\u00e0, \u0110\u1eadu ph\u1ee5):<\/strong> \u0110\u00e1nh \u0111\u1ec1u 3 mu\u1ed7ng canh gochujang, 2 mu\u1ed7ng canh n\u01b0\u1edbc t\u01b0\u01a1ng, 1 mu\u1ed7ng canh d\u1ea7u m\u00e8, 1 mu\u1ed7ng canh t\u1ecfi b\u0103m, 1 mu\u1ed7ng c\u00e0 ph\u00ea g\u1eebng b\u0103m, 1 mu\u1ed7ng canh \u0111\u01b0\u1eddng ho\u1eb7c m\u1eadt ong, v\u00e0 1 mu\u1ed7ng canh mirin ho\u1eb7c r\u01b0\u1ee3u g\u1ea1o cho m\u1ed7i 1 lb protein. \u01af\u1edbp \u00edt nh\u1ea5t 30 ph\u00fat, ho\u1eb7c t\u1ed1t nh\u1ea5t l\u00e0 qua \u0111\u00eam, tr\u01b0\u1edbc khi n\u01b0\u1edbng, x\u00e0o ho\u1eb7c quay.<\/li>\n<\/ul>\n<\/li>\n<li><strong>M\u00f3n h\u1ea7m &amp; S\u00fap:<\/strong> Gochujang t\u0103ng th\u00eam \u0111\u1ed9 s\u00e2u v\u00e0 s\u1ef1 \u1ea5m \u00e1p d\u1ec5 ch\u1ecbu.\n<ul>\n<li><strong>Gochujang Jjigae (M\u00f3n h\u1ea7m t\u01b0\u01a1ng \u1edbt H\u00e0n Qu\u1ed1c):<\/strong> Cho 2-3 mu\u1ed7ng canh gochujang cho m\u1ed7i 4 kh\u1ea9u ph\u1ea7n v\u00e0o n\u01b0\u1edbc d\u00f9ng (v\u00ed d\u1ee5: dashi ho\u1eb7c n\u01b0\u1edbc d\u00f9ng rau c\u1ee7) ngay t\u1eeb \u0111\u1ea7u qu\u00e1 tr\u00ecnh n\u1ea5u. \u0110i\u1ec1u n\u00e0y cho ph\u00e9p h\u01b0\u01a1ng v\u1ecb h\u00f2a quy\u1ec7n v\u1edbi c\u00e1c nguy\u00ean li\u1ec7u kh\u00e1c nh\u01b0 th\u1ecbt heo, \u0111\u1eadu ph\u1ee5 v\u00e0 rau c\u1ee7.<\/li>\n<li><strong>Kimchi Jjigae:<\/strong> M\u1ed9t th\u00eca (1-2 mu\u1ed7ng canh) c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u00eam v\u00e0o m\u00f3n h\u1ea7m kimchi c\u1ee7a b\u1ea1n \u0111\u1ec3 t\u0103ng th\u00eam \u0111\u1ed9 \u0111\u1eadm \u0111\u00e0 v\u00e0 v\u1ecb cay.<\/li>\n<\/ul>\n<\/li>\n<li><strong>N\u01b0\u1edbc ch\u1ea5m:<\/strong> M\u1ed9t h\u1ed7n h\u1ee3p nhanh ch\u00f3ng bi\u1ebfn n\u00f3 th\u00e0nh m\u1ed9t lo\u1ea1i n\u01b0\u1edbc ch\u1ea5m tuy\u1ec7t v\u1eddi.\n<ul>\n<li><strong>N\u01b0\u1edbc ch\u1ea5m \u0111\u01a1n gi\u1ea3n:<\/strong> K\u1ebft h\u1ee3p 2 mu\u1ed7ng canh gochujang, 1 mu\u1ed7ng canh gi\u1ea5m g\u1ea1o, 1 mu\u1ed7ng c\u00e0 ph\u00ea \u0111\u01b0\u1eddng, 1 mu\u1ed7ng c\u00e0 ph\u00ea d\u1ea7u m\u00e8 v\u00e0 m\u1ed9t ch\u00fat h\u1ea1t m\u00e8 rang. Tuy\u1ec7t v\u1eddi cho c\u00e1c m\u00f3n chi\u00ean, rau s\u1ed1ng ho\u1eb7c th\u1ecbt n\u01b0\u1edbng.<\/li>\n<\/ul>\n<\/li>\n<li><strong>M\u00f3n x\u00e0o:<\/strong> Mang h\u01b0\u01a1ng v\u1ecb H\u00e0n Qu\u1ed1c v\u00e0o c\u00e1c m\u00f3n x\u00e0o c\u1ee7a b\u1ea1n.\n<ul>\n<li><strong>K\u1ef9 thu\u1eadt:<\/strong> H\u00f2a tan 1-2 mu\u1ed7ng canh gochujang v\u00e0o m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf ch\u1ea5t l\u1ecfng (n\u01b0\u1edbc, n\u01b0\u1edbc d\u00f9ng, n\u01b0\u1edbc t\u01b0\u01a1ng) tr\u01b0\u1edbc khi th\u00eam v\u00e0o n\u01b0\u1edbc s\u1ed1t x\u00e0o c\u1ee7a b\u1ea1n. Th\u00eam n\u01b0\u1edbc s\u1ed1t v\u00e0o cu\u1ed1i qu\u00e1 tr\u00ecnh n\u1ea5u \u0111\u1ec3 ng\u0103n gochujang b\u1ecb ch\u00e1y, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn v\u1ecb \u0111\u1eafng.<\/li>\n<\/ul>\n<\/li>\n<li><strong>N\u01b0\u1edbc s\u1ed1t salad &amp; \u1ee8ng d\u1ee5ng hi\u1ec7n \u0111\u1ea1i:<\/strong> H\u00e3y s\u00e1ng t\u1ea1o!\n<ul>\n<li><strong>S\u1ed1t Mayonnaise Gochujang:<\/strong> \u0110\u00e1nh \u0111\u1ec1u 1 mu\u1ed7ng canh gochujang v\u00e0o \u00bd ch\u00e9n s\u1ed1t mayonnaise \u0111\u1ec3 c\u00f3 m\u1ed9t lo\u1ea1i s\u1ed1t cay, b\u00e9o ng\u1eady ho\u00e0n h\u1ea3o cho b\u00e1nh m\u00ec k\u1eb9p, khoai t\u00e2y chi\u00ean ho\u1eb7c b\u00e1nh m\u00ec k\u1eb9p th\u1ecbt.<\/li>\n<li><strong>B\u01a1 Gochujang:<\/strong> Tr\u1ed9n b\u01a1 m\u1ec1m v\u1edbi m\u1ed9t ho\u1eb7c hai th\u00eca c\u00e0 ph\u00ea gochujang \u0111\u1ec3 t\u1ea1o ra m\u1ed9t lo\u1ea1i b\u01a1 h\u1ed7n h\u1ee3p \u0111\u1eadm \u0111\u00e0 h\u01b0\u01a1ng v\u1ecb, d\u00f9ng \u0111\u1ec3 ph\u1ebft l\u00ean ng\u00f4 n\u01b0\u1edbng, b\u00edt t\u1ebft n\u01b0\u1edbng ho\u1eb7c b\u00e1nh m\u00ec n\u01b0\u1edbng.<\/li>\n<li><strong>N\u01b0\u1edbc s\u1ed1t ph\u1ebft:<\/strong> Pha lo\u00e3ng gochujang v\u1edbi m\u1ed9t ch\u00fat m\u1eadt ong ho\u1eb7c si-r\u00f4 phong v\u00e0 ph\u1ebft l\u00ean rau c\u1ee7 n\u01b0\u1edbng (nh\u01b0 c\u1ea3i Brussels ho\u1eb7c c\u00e0 r\u1ed1t) ho\u1eb7c c\u00e1nh g\u00e0 trong 10-15 ph\u00fat cu\u1ed1i c\u00f9ng c\u1ee7a qu\u00e1 tr\u00ecnh n\u1ea5u.<\/li>\n<\/ul>\n<\/li>\n<li><strong>M\u1eb9o n\u1ea5u \u0103n:<\/strong>\n<ul>\n<li><strong>B\u1eaft \u0111\u1ea7u v\u1edbi l\u01b0\u1ee3ng nh\u1ecf:<\/strong> Gochujang r\u1ea5t \u0111\u1eadm \u0111\u1eb7c. B\u1eaft \u0111\u1ea7u v\u1edbi 1-2 th\u00eca c\u00e0 ph\u00ea cho m\u00f3n \u0103n ph\u1ee5c v\u1ee5 2-4 ng\u01b0\u1eddi v\u00e0 \u0111i\u1ec1u ch\u1ec9nh theo s\u1edf th\u00edch cay c\u1ee7a b\u1ea1n.<\/li>\n<li><strong>L\u00e0m d\u1eady m\u00f9i:<\/strong> \u0110\u1ec3 c\u00f3 h\u01b0\u01a1ng v\u1ecb s\u00e2u h\u01a1n, h\u00e3y x\u00e0o nhanh gochujang v\u1edbi c\u00e1c lo\u1ea1i rau th\u01a1m nh\u01b0 t\u1ecfi b\u0103m v\u00e0 h\u00e0nh t\u00e2y trong m\u1ed9t ch\u00fat d\u1ea7u trong 1-2 ph\u00fat tr\u01b0\u1edbc khi th\u00eam c\u00e1c ch\u1ea5t l\u1ecfng ho\u1eb7c nguy\u00ean li\u1ec7u kh\u00e1c. Qu\u00e1 tr\u00ecnh &#8220;l\u00e0m d\u1eady m\u00f9i&#8221; n\u00e0y gi\u00fap gi\u1ea3i ph\u00f3ng to\u00e0n b\u1ed9 ti\u1ec1m n\u0103ng h\u01b0\u01a1ng v\u1ecb c\u1ee7a n\u00f3.<\/li>\n<li><strong>C\u00e2n b\u1eb1ng h\u01b0\u01a1ng v\u1ecb:<\/strong> Lu\u00f4n c\u00e2n b\u1eb1ng \u0111\u1ed9 cay v\u00e0 ng\u1ecdt c\u1ee7a gochujang v\u1edbi c\u00e1c y\u1ebfu t\u1ed1 kh\u00e1c: \u0111\u1ed9 chua (gi\u1ea5m, cam qu\u00fdt), mu\u1ed1i (n\u01b0\u1edbc t\u01b0\u01a1ng) v\u00e0 umami b\u1ed5 sung (dashi, n\u1ea5m, miso).<\/li>\n<\/ul>\n<\/li>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00e1c lo\u1ea1i thay th\u1ebf<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">V\u1ecb cay l\u00ean men, ng\u1ecdt v\u00e0 m\u1eb7n \u0111\u1ed9c \u0111\u00e1o c\u1ee7a gochujang r\u1ea5t kh\u00f3 \u0111\u1ec3 t\u00e1i t\u1ea1o ho\u00e0n h\u1ea3o. Tuy nhi\u00ean, n\u1ebfu b\u1ea1n \u0111ang trong t\u00ecnh th\u1ebf c\u1ea5p b\u00e1ch, b\u1ea1n c\u00f3 th\u1ec3 t\u1ea1o ra c\u00e1c lo\u1ea1i g\u1ea7n gi\u1ed1ng c\u00f3 h\u1ed3 s\u01a1 h\u01b0\u01a1ng v\u1ecb t\u01b0\u01a1ng t\u1ef1:<\/p>\n\n\n\n<li><strong>\u0110\u1ec3 c\u00f3 v\u1ecb cay, ng\u1ecdt v\u00e0 \u0111\u1ed9 s\u00e2u l\u00ean men:<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>Sriracha + T\u01b0\u01a1ng Miso tr\u1eafng + \u0110\u01b0\u1eddng:<\/strong> \u0110\u00e2y c\u00f3 l\u1ebd l\u00e0 s\u1ef1 thay th\u1ebf g\u1ea7n nh\u1ea5t. Sriracha cung c\u1ea5p \u0111\u1ed9 cay c\u1ee7a \u1edbt v\u00e0 m\u1ed9t ch\u00fat ng\u1ecdt, miso tr\u1eafng \u0111\u00f3ng g\u00f3p \u0111\u1ed9 s\u00e2u m\u1eb7n l\u00ean men, v\u00e0 \u0111\u01b0\u1eddng b\u1ed5 sung c\u00e2n b\u1eb1ng c\u00e1c h\u01b0\u01a1ng v\u1ecb.<\/li>\n<li><strong>T\u1ef7 l\u1ec7:<\/strong> B\u1eaft \u0111\u1ea7u v\u1edbi 2 ph\u1ea7n Sriracha, 1 ph\u1ea7n t\u01b0\u01a1ng miso tr\u1eafng v\u00e0 0.5-1 ph\u1ea7n \u0111\u01b0\u1eddng (\u0111i\u1ec1u ch\u1ec9nh theo kh\u1ea9u v\u1ecb). Tr\u1ed9n k\u1ef9 cho \u0111\u1ebfn khi m\u1ecbn.<\/li>\n<li><strong>S\u1ed1t \u1edbt t\u1ecfi + T\u01b0\u01a1ng Miso tr\u1eafng + \u0110\u01b0\u1eddng:<\/strong> T\u01b0\u01a1ng t\u1ef1 nh\u01b0 h\u1ed7n h\u1ee3p Sriracha, nh\u01b0ng s\u1ed1t \u1edbt t\u1ecfi c\u00f3 k\u1ebft c\u1ea5u th\u00f4 h\u01a1n v\u00e0 h\u01b0\u01a1ng t\u1ecfi t\u01b0\u01a1i r\u00f5 r\u1ec7t h\u01a1n. S\u1eed d\u1ee5ng t\u1ef7 l\u1ec7 t\u01b0\u01a1ng t\u1ef1 nh\u01b0 tr\u00ean.<\/li>\n<\/ul>\n<\/li>\n<li><strong>N\u1ebfu b\u1ea1n c\u00f3 Gochugaru (B\u1ed9t \u1edbt H\u00e0n Qu\u1ed1c):<\/strong>\n<ul>\n<li><strong>S\u1ed1t c\u00e0 chua + Gochugaru + \u0110\u01b0\u1eddng + N\u01b0\u1edbc t\u01b0\u01a1ng:<\/strong> S\u1ed1t c\u00e0 chua t\u1ea1o \u0111\u1ed9 \u0111\u1eb7c v\u00e0 m\u1ed9t ch\u00fat v\u1ecb chua, gochugaru mang l\u1ea1i h\u01b0\u01a1ng v\u1ecb \u1edbt H\u00e0n Qu\u1ed1c \u0111\u00edch th\u1ef1c, \u0111\u01b0\u1eddng th\u00eam v\u1ecb ng\u1ecdt, v\u00e0 n\u01b0\u1edbc t\u01b0\u01a1ng \u0111\u00f3ng g\u00f3p v\u1ecb m\u1eb7n v\u00e0 umami.<\/li>\n<li><strong>T\u1ef7 l\u1ec7:<\/strong> Tr\u1ed9n 1 ph\u1ea7n s\u1ed1t c\u00e0 chua, 1 ph\u1ea7n gochugaru, 0.5-1 ph\u1ea7n \u0111\u01b0\u1eddng v\u00e0 0.5 ph\u1ea7n n\u01b0\u1edbc t\u01b0\u01a1ng. Th\u00eam m\u1ed9t ch\u00fat n\u01b0\u1edbc n\u1ebfu c\u1ea7n \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111\u1ed9 s\u1ec7t nh\u01b0 t\u01b0\u01a1ng.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Ch\u1ec9 \u0111\u1ec3 t\u1ea1o \u0111\u1ed9 cay (kh\u00f4ng c\u00f3 h\u01b0\u01a1ng v\u1ecb ph\u1ee9c t\u1ea1p):<\/strong>\n<ul>\n<li>B\u1ea5t k\u1ef3 lo\u1ea1i t\u01b0\u01a1ng \u1edbt \u0111\u1ecf n\u00e0o nh\u01b0 sambal oelek ho\u1eb7c harissa \u0111\u1ec1u c\u00f3 th\u1ec3 t\u1ea1o \u0111\u1ed9 cay, nh\u01b0ng b\u1ea1n s\u1ebd b\u1ecf l\u1ee1 v\u1ecb ng\u1ecdt, c\u00e1c n\u1ed1t h\u01b0\u01a1ng l\u00ean men v\u00e0 umami \u0111\u1ed9c \u0111\u00e1o c\u1ee7a gochujang. Nh\u1eefng lo\u1ea1i n\u00e0y t\u1ed1t nh\u1ea5t n\u00ean \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng khi c\u00f4ng th\u1ee9c ch\u1ee7 y\u1ebfu y\u00eau c\u1ea7u gochujang v\u00ec \u0111\u1ed9 cay c\u1ee7a n\u00f3, v\u00e0 c\u00e1c th\u00e0nh ph\u1ea7n kh\u00e1c c\u00f3 th\u1ec3 b\u00f9 \u0111\u1eafp cho c\u00e1c chi\u1ec1u h\u01b0\u01a1ng v\u1ecb c\u00f2n thi\u1ebfu.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>L\u01b0u \u00fd quan tr\u1ecdng:<\/strong> \u0110\u00e2y ch\u1ec9 l\u00e0 c\u00e1c lo\u1ea1i g\u1ea7n gi\u1ed1ng. Kh\u00f4ng c\u00f3 lo\u1ea1i n\u00e0o c\u00f3 th\u1ec3 t\u00e1i t\u1ea1o ho\u00e0n to\u00e0n s\u1ef1 ph\u1ee9c t\u1ea1p tinh t\u1ebf, l\u00ean men c\u1ee7a gochujang \u0111\u00edch th\u1ef1c. \u0110\u1ec3 c\u00f3 k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t, r\u1ea5t n\u00ean \u0111\u1ea7u t\u01b0 m\u1ed9t h\u1ed9p gochujang!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00e1c c\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Gochujang c\u00f3 kh\u00f4ng ch\u1ee9a gluten kh\u00f4ng?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Theo truy\u1ec1n th\u1ed1ng, gochujang kh\u00f4ng ch\u1ee9a gluten. N\u00f3 ch\u1ee9a g\u1ea1o n\u1ebfp v\u00e0 b\u1ed9t m\u1ea1ch nha l\u00faa m\u1ea1ch, c\u1ea3 hai \u0111\u1ec1u ch\u1ee9a gluten. Tuy nhi\u00ean, do nhu c\u1ea7u ng\u00e0y c\u00e0ng t\u0103ng, m\u1ed9t s\u1ed1 th\u01b0\u01a1ng hi\u1ec7u hi\u1ec7n cung c\u1ea5p c\u00e1c phi\u00ean b\u1ea3n kh\u00f4ng ch\u1ee9a gluten. Nh\u1eefng lo\u1ea1i n\u00e0y th\u01b0\u1eddng thay th\u1ebf m\u1ea1ch nha l\u00faa m\u1ea1ch b\u1eb1ng si-r\u00f4 g\u1ea1o ho\u1eb7c c\u00e1c ch\u1ea5t l\u00e0m \u0111\u1eb7c kh\u00f4ng ch\u1ee9a gluten kh\u00e1c. N\u1ebfu b\u1ea1n y\u00eau c\u1ea7u m\u1ed9t s\u1ea3n ph\u1ea9m kh\u00f4ng ch\u1ee9a gluten, h\u00e3y lu\u00f4n ki\u1ec3m tra k\u1ef9 nh\u00e3n th\u00e0nh ph\u1ea7n v\u00e0 t\u00ecm ch\u1ee9ng nh\u1eadn &#8220;kh\u00f4ng ch\u1ee9a gluten&#8221; tr\u00ean bao b\u00ec.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Gochujang c\u00f3 thu\u1ea7n chay kh\u00f4ng?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00e2ng, gochujang truy\u1ec1n th\u1ed1ng th\u01b0\u1eddng l\u00e0 thu\u1ea7n chay. C\u00e1c th\u00e0nh ph\u1ea7n c\u1ed1t l\u00f5i c\u1ee7a n\u00f3\u2014gochugaru, g\u1ea1o n\u1ebfp, b\u1ed9t \u0111\u1eadu n\u00e0nh l\u00ean men (meju), m\u1ea1ch nha l\u00faa m\u1ea1ch v\u00e0 mu\u1ed1i\u2014\u0111\u1ec1u c\u00f3 ngu\u1ed3n g\u1ed1c th\u1ef1c v\u1eadt. C\u00e1c s\u1ea3n ph\u1ea9m \u0111\u1ed9ng v\u1eadt kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a c\u00f4ng th\u1ee9c ti\u00eau chu\u1ea9n. Tuy nhi\u00ean, nh\u01b0 v\u1edbi b\u1ea5t k\u1ef3 th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn n\u00e0o, lu\u00f4n n\u00ean nhanh ch\u00f3ng qu\u00e9t danh s\u00e1ch th\u00e0nh ph\u1ea7n n\u1ebfu b\u1ea1n c\u00f3 y\u00eau c\u1ea7u \u0103n ki\u00eang nghi\u00eam ng\u1eb7t, m\u1eb7c d\u00f9 hi\u1ebfm khi t\u00ecm th\u1ea5y c\u00e1c th\u00e0nh ph\u1ea7n kh\u00f4ng thu\u1ea7n chay trong gochujang ti\u00eau chu\u1ea9n.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Gochujang cay \u0111\u1ebfn m\u1ee9c n\u00e0o?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ee9c \u0111\u1ed9 cay c\u1ee7a gochujang thay \u0111\u1ed5i \u0111\u00e1ng k\u1ec3 t\u00f9y theo th\u01b0\u01a1ng hi\u1ec7u v\u00e0 s\u1ea3n ph\u1ea9m c\u1ee5 th\u1ec3. H\u1ea7u h\u1ebft gochujang th\u01b0\u01a1ng m\u1ea1i c\u00f3 \u0111\u1ed9 cay t\u1eeb v\u1eeba \u0111\u1ebfn n\u00f3ng. Tuy nhi\u00ean, \u0111\u00f3 l\u00e0 m\u1ed9t v\u1ecb cay &#8220;tr\u00f2n&#8221;\u2014th\u01b0\u1eddng \u0111\u01b0\u1ee3c c\u00e2n b\u1eb1ng b\u1edfi v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean v\u00e0 umami m\u1eb7n\u2014ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t v\u1ecb cay n\u1ed3ng, thu\u1ea7n t\u00fay capsaicin. Nhi\u1ec1u th\u01b0\u01a1ng hi\u1ec7u d\u00e1n nh\u00e3n gochujang c\u1ee7a h\u1ecd v\u1edbi c\u00e1c m\u1ee9c \u0111\u1ed9 cay: \uc21c\ud55c\ub9db (soon-han-mat, nh\u1eb9), \ubcf4\ud1b5\ub9db (bo-tong-mat, v\u1eeba), \ub9e4\uc6b4\ub9db (mae-un-mat, cay), v\u00e0 \uc544\uc8fc \ub9e4\uc6b4\ub9db (a-ju mae-un-mat, r\u1ea5t cay). N\u1ebfu b\u1ea1n nh\u1ea1y c\u1ea3m v\u1edbi v\u1ecb cay, h\u00e3y b\u1eaft \u0111\u1ea7u v\u1edbi phi\u00ean b\u1ea3n nh\u1eb9 v\u00e0 \u0111i\u1ec1u ch\u1ec9nh theo s\u1edf th\u00edch c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">T\u00f4i c\u00f3 th\u1ec3 \u0103n gochujang s\u1ed1ng kh\u00f4ng?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ho\u00e0n to\u00e0n c\u00f3 th\u1ec3! Gochujang th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng s\u1ed1ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 l\u00e0m n\u01b0\u1edbc ch\u1ea5m ho\u1eb7c tr\u1ed9n tr\u1ef1c ti\u1ebfp v\u00e0o c\u00e1c m\u00f3n \u0103n nh\u01b0 bibimbap. Khi \u0103n s\u1ed1ng, h\u01b0\u01a1ng v\u1ecb l\u00ean men ph\u1ee9c t\u1ea1p c\u1ee7a n\u00f3 r\u1ea5t r\u00f5 r\u1ec7t. M\u1eb7c d\u00f9 n\u1ea5u gochujang (\u0111\u1eb7c bi\u1ec7t l\u00e0 x\u00e0o nhanh v\u1edbi c\u00e1c lo\u1ea1i rau th\u01a1m) c\u00f3 th\u1ec3 l\u00e0m s\u00e2u s\u1eafc th\u00eam m\u1ed9t s\u1ed1 n\u1ed1t h\u01b0\u01a1ng, nh\u01b0ng n\u00f3 ho\u00e0n to\u00e0n an to\u00e0n v\u00e0 ngon khi d\u00f9ng tr\u1ef1c ti\u1ebfp t\u1eeb h\u1ed9p (th\u01b0\u1eddng \u0111\u01b0\u1ee3c tr\u1ed9n v\u1edbi c\u00e1c th\u00e0nh ph\u1ea7n kh\u00e1c \u0111\u1ec3 t\u1ea1o ra m\u1ed9t lo\u1ea1i n\u01b0\u1edbc s\u1ed1t c\u00e2n b\u1eb1ng).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gochujang l\u00e0 lo\u1ea1i t\u01b0\u01a1ng \u1edbt l\u00ean men cay-ng\u1ecdt-m\u1eb7n s\u00e2u s\u1eafc, l\u00e0 linh h\u1ed3n c\u1ee7a \u1ea9m th\u1ef1c H\u00e0n Qu\u1ed1c. \u0110\u01b0\u1ee3c<\/p>\n","protected":false},"author":2,"featured_media":240,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[72],"tags":[],"class_list":["post-505","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-huong-dan"],"_links":{"self":[{"href":"https:\/\/aiokitchen.com\/vi\/wp-json\/wp\/v2\/posts\/505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aiokitchen.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aiokitchen.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aiokitchen.com\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aiokitchen.com\/vi\/wp-json\/wp\/v2\/comments?post=505"}],"version-history":[{"count":2,"href":"https:\/\/aiokitchen.com\/vi\/wp-json\/wp\/v2\/posts\/505\/revisions"}],"predecessor-version":[{"id":1121,"href":"https:\/\/aiokitchen.com\/vi\/wp-json\/wp\/v2\/posts\/505\/revisions\/1121"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aiokitchen.com\/vi\/wp-json\/wp\/v2\/media\/240"}],"wp:attachment":[{"href":"https:\/\/aiokitchen.com\/vi\/wp-json\/wp\/v2\/media?parent=505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aiokitchen.com\/vi\/wp-json\/wp\/v2\/categories?post=505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aiokitchen.com\/vi\/wp-json\/wp\/v2\/tags?post=505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}