{"id":71,"date":"2026-05-24T16:53:11","date_gmt":"2026-05-24T09:53:11","guid":{"rendered":"https:\/\/dev.aiokitchen.com\/banh-mi-2\/"},"modified":"2026-06-04T00:40:17","modified_gmt":"2026-06-03T17:40:17","slug":"banh-mi-2","status":"publish","type":"post","link":"https:\/\/aiokitchen.com\/ja\/banh-mi-2\/","title":{"rendered":"\u30d0\u30a4\u30f3\u30df\u30fc \u2014 \u30d9\u30c8\u30ca\u30e0\u306e\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u30d9\u30c8\u30ca\u30e0\u306e\u4f1d\u8aac\u7684\u306a\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u3001\u30d0\u30a4\u30f3\u30df\u30fc\u3002\u9999\u3070\u3057\u3044\u30d0\u30b2\u30c3\u30c8\u306b\u3001\u98a8\u5473\u8c4a\u304b\u306a\u5177\u6750\u3001\u9178\u5473\u306e\u3042\u308b\u5927\u6839\u3068\u4eba\u53c2\u306e\u30d4\u30af\u30eb\u30b9\u3001\u304d\u3085\u3046\u308a\u3001\u30d1\u30af\u30c1\u30fc\u3001\u5510\u8f9b\u5b50\u3001\u305d\u3057\u3066\u30d1\u30c6\u3068\u30de\u30e8\u30cd\u30fc\u30ba\u3092\u5857\u3063\u3066\u631f\u307f\u307e\u3059\u3002\u30d5\u30e9\u30f3\u30b9\u306e\u6280\u6cd5\u3068\u30d9\u30c8\u30ca\u30e0\u306e\u5473\u304c\u5b8c\u74a7\u306b\u878d\u5408\u3057\u305f\u4e00\u54c1\u3067\u3001\u30d4\u30af\u30eb\u30b9\u3055\u3048\u6e96\u5099\u3067\u304d\u3066\u3044\u308c\u3070\u3042\u3063\u3068\u3044\u3046\u9593\u306b\u4f5c\u308c\u307e\u3059\u3002<\/p>\n\n<p class=\"wp-block-paragraph\"><em>\u30d9\u30c8\u30ca\u30e0\u6599\u7406\u3092\u5b58\u5206\u306b\u697d\u3057\u3080\u306a\u3089\u3001\u5f53\u5e97\u306e<a href=\"https:\/\/aiokitchen.com\/ja\/pho-bo-2\/\">\u30d5\u30a9\u30fc\u30dc\u30fc<\/a>\u3068\u5b8c\u74a7\u306b\u5408\u3044\u307e\u3059\u3002<\/em><\/p>\n\n<h2 class=\"wp-block-heading\">\u3053\u306e\u30ec\u30b7\u30d4\u304c\u3046\u307e\u304f\u3044\u304f\u7406\u7531<\/h2>\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5927\u6839\u3068\u4eba\u53c2\u306e\u30af\u30a4\u30c3\u30af\u30d4\u30af\u30eb\u30b9<\/strong>\uff08\u30c9\u30fc\u30c1\u30e5\u30a2\uff09\u304c\u3001\u6fc3\u539a\u3055\u3092\u548c\u3089\u3052\u3001\u98df\u611f\u306e\u30a2\u30af\u30bb\u30f3\u30c8\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n<li>\u8efd\u304f\u3066\u3075\u3093\u308f\u308a\u3068\u3057\u305f\u30d0\u30b2\u30c3\u30c8\u306f\u3001\u30d1\u30ea\u30d1\u30ea\u306b\u306a\u308b\u307e\u3067\u30c8\u30fc\u30b9\u30c8\u3059\u308b\u306e\u304c\u5fc5\u9808\u3067\u3059\u3002<\/li>\n<li>\u8102\u8cea\uff0b\u9178\u5473\uff0b\u30cf\u30fc\u30d6\u306e\u5c64\u304c\u3001\u30d0\u30a4\u30f3\u30df\u30fc\u306a\u3089\u3067\u306f\u306e\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u4e00\u53e3\u3092\u751f\u307f\u51fa\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">\u4e3b\u306a\u6750\u6599<\/h2>\n\n<p class=\"wp-block-paragraph\">\u30d0\u30b2\u30c3\u30c8\u3001\u304a\u597d\u307f\u306e\u5177\u6750\uff08\u30b0\u30ea\u30eb\u30dd\u30fc\u30af\u3001\u30ec\u30e2\u30f3\u30b0\u30e9\u30b9\u30c1\u30ad\u30f3\u3001\u307e\u305f\u306f\u30d1\u30c6\uff0b\u30b3\u30fc\u30eb\u30c9\u30ab\u30c3\u30c8\uff09\u3001\u5927\u6839\u3001\u4eba\u53c2\u3001\u304d\u3085\u3046\u308a\u3001\u30d1\u30af\u30c1\u30fc\u3001\u30cf\u30e9\u30da\u30fc\u30cb\u30e7\u3001\u30de\u30e8\u30cd\u30fc\u30ba\u3001\u30de\u30ae\u30fc\u30bd\u30fc\u30b9\u307e\u305f\u306f<a href=\"https:\/\/aiokitchen.com\/ja\/soy-sauce-guide-2\/\">\u91a4\u6cb9<\/a>\u3002\u30c9\u30fc\u30c1\u30e5\u30a2\u306e\u30d4\u30af\u30eb\u30b9\u304c\u3053\u306e\u6599\u7406\u306e\u809d\u3067\u3059\u3002<\/p>\n\n<h2 class=\"wp-block-heading\">\u30ad\u30c3\u30c1\u30f3\u304b\u3089\u306e\u30d2\u30f3\u30c8<\/h2>\n\n<ul class=\"wp-block-list\">\n<li>\u30c9\u30fc\u30c1\u30e5\u30a2\u306f\u305f\u304f\u3055\u3093\u4f5c\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u6570\u9031\u9593\u4fdd\u5b58\u3067\u304d\u3001\u4e00\u65e5\u7f6e\u304f\u3068\u3055\u3089\u306b\u7f8e\u5473\u3057\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n<li>\u5177\u6750\u304c\u3057\u3063\u304b\u308a\u53ce\u307e\u308b\u3088\u3046\u306b\u3001\u30d1\u30f3\u306e\u4e2d\u8eab\u3092\u5c11\u3057\u3060\u3051\u304f\u308a\u629c\u304d\u307e\u3059\u3002<\/li>\n<li>\u6700\u9ad8\u306e\u98df\u611f\u306e\u305f\u3081\u306b\u3001\u7d44\u307f\u7acb\u3066\u308b\u76f4\u524d\u306b\u30d0\u30b2\u30c3\u30c8\u3092\u30c8\u30fc\u30b9\u30c8\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<p><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-908\" class=\"wprm-recipe-container\" data-recipe-id=\"908\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-meadow\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"525\" height=\"300\" src=\"https:\/\/aiokitchen.com\/wp-content\/uploads\/2026\/05\/banh-mi.webp\" class=\"attachment-999999x300 size-999999x300\" alt=\"A delicious Vietnamese Banh Mi sandwich, revealing its flavorful fillings in a crispy baguette.\" srcset=\"https:\/\/aiokitchen.com\/wp-content\/uploads\/2026\/05\/banh-mi.webp 1344w, https:\/\/aiokitchen.com\/wp-content\/uploads\/2026\/05\/banh-mi-300x171.webp 300w, https:\/\/aiokitchen.com\/wp-content\/uploads\/2026\/05\/banh-mi-1024x585.webp 1024w, https:\/\/aiokitchen.com\/wp-content\/uploads\/2026\/05\/banh-mi-768x439.webp 768w\" sizes=\"(max-width: 525px) 100vw, 525px\" \/><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div class=\"wprm-layout-container meadow-header-accent\" style=\"--wprm-layout-container-text-color: var(--meadow-accent-color);\">\n        \n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">\u30d9\u30c8\u30ca\u30e0\u306e\u30d0\u30a4\u30f3\u30df\u30fc<\/h2>\n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      \n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      \n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/aiokitchen.com\/ja\/wprm_print\/%e3%83%99%e3%83%88%e3%83%8a%e3%83%a0%e3%81%ae%e3%83%90%e3%82%a4%e3%83%b3%e3%83%9f%e3%83%bc\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"908\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">\u30ec\u30b7\u30d4\u3092\u5370\u5237<\/a>\n        <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Faiokitchen.com%2Fja%2Fbanh-mi-2%2F&amp;media=https%3A%2F%2Faiokitchen.com%2Fwp-content%2Fuploads%2F2026%2F05%2Fbanh-mi.webp&amp;description=%E3%83%99%E3%83%88%E3%83%8A%E3%83%A0%E3%81%AE%E3%83%90%E3%82%A4%E3%83%B3%E3%83%9F%E3%83%BC&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"908\" data-url=\"https:\/\/aiokitchen.com\/ja\/banh-mi-2\/\" data-media=\"https:\/\/aiokitchen.com\/wp-content\/uploads\/2026\/05\/banh-mi.webp\" data-description=\"\u30d9\u30c8\u30ca\u30e0\u306e\u30d0\u30a4\u30f3\u30df\u30fc\" data-repin=\"\" role=\"button\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">\u30ec\u30b7\u30d4\u3092\u30d4\u30f3\u7559\u3081<\/a>\n        \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container meadow-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">\u6e96\u5099\u6642\u9593 <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">\u8abf\u7406\u6642\u9593 <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">\u5408\u8a08\u6642\u9593 <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">\u5206\u91cf: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-smaller\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-smaller\">\u500b<\/span><\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Main Course<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">Vietnamese<\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  <div class=\"wprm-recipe-jump-to-section-container wprm-recipe-jump-to-section-container-scroll scrolled-left wprm-recipe-jump-to-section-icon-above\" style=\"--wprm-jump-to-section-alignment: space-between;--wprm-jump-to-section-text-color: var(--meadow-accent-color);\"><a href=\"#recipe-908-ingredients\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"54\" height=\"50\" viewBox=\"0 0 54 50\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g 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21.5252C10.2024 21.5705 9.38319 21.4799 8.57946 21.2535C3.64885 19.8795 1.31493 13.8553 5.13267 9.38625C6.98745 7.2121 10.0324 6.56288 12.7991 7.40838C12.8609 7.42348 12.9227 7.45367 12.9845 7.46877C14.5302 4.43403 18.1315 2.80342 21.5938 3.7697C25.056 4.73599 27.2508 7.96701 26.9417 11.3339C27.0499 11.3339 27.1736 11.3792 27.2818 11.4094C31.7178 12.6324 34.0517 17.5846 31.7796 21.7819L31.7641 21.797Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M42.5578 7.29608L38.3924 8.74175C37.6041 9.01534 37.1921 9.86134 37.4722 10.6314L38.9522 14.7003C39.2323 15.4703 40.0983 15.8727 40.8866 15.5991L45.0521 14.1535C45.8403 13.8799 46.2523 13.0339 45.9723 12.2639L44.4923 8.19495C44.2122 7.42493 43.3461 7.02249 42.5578 7.29608Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M12.9856 7.46869C12.9856 7.46869 17.9162 9.52205 17.1434 14.7913\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M8.36171 46.8107C11.6311 46.8107 14.2815 44.2218 14.2815 41.0281C14.2815 37.8345 11.6311 35.2455 8.36171 35.2455C5.09229 35.2455 2.44189 37.8345 2.44189 41.0281C2.44189 44.2218 5.09229 46.8107 8.36171 46.8107Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M33.6169 46.2672L34.467 39.8504\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M47.451 42.4926L44.3906 39.02\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M51.5317 32.1806L46.7866 31.6219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_292\">\n<rect width=\"53.201\" height=\"48.7612\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Ingredients<\/a><a href=\"#recipe-908-instructions\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"43\" height=\"51\" viewBox=\"0 0 43 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_313)\">\n<path d=\"M1.16528 30.2541V23.2404H41.6085V30.2541C41.6085 40.0501 32.5532 47.9913 21.3869 47.9913C10.2206 47.9913 1.16528 40.0357 1.16528 30.2541Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.9519 6.32898C35.9163 7.15498 39.2502 8.69104 39.2502 10.43C39.2502 12.5457 34.4023 14.3281 27.6763 14.9657\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.7369 14.5456C9.47678 13.85 5.05103 12.1255 5.05103 10.1113C5.05103 7.7202 11.2529 5.7494 19.3328 5.40161\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M18.0688 23.2403L27.2261 1.95276\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.16528 27.5006H41.6231\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M11.9092 48.9042H31.0244\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.995 7.85065L29.7721 6.05374C29.7721 6.05374 29.743 5.89434 29.8158 5.85087L31.621 4.63361\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M14.9666 12.8646L16.2769 14.6036C16.2769 14.6036 16.306 14.763 16.2477 14.8064L14.5007 16.1107\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_313\">\n<rect width=\"42.6884\" height=\"49.3843\" fill=\"white\" transform=\"translate(0 0.793579)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Method<\/a><a href=\"#recipe-908-notes\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"45\" height=\"39\" viewBox=\"0 0 45 39\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M10.6686 21.8716L29.8227 2.69726C30.4248 2.09334 31.4032 2.09334 32.0053 2.69726L42.3726 13.0959C42.9747 13.6999 42.9747 14.6812 42.3726 15.2851L23.2185 34.4595C22.8798 34.7992 22.4471 35.0256 21.9579 35.0823L9.16336 36.8374C8.65535 36.9129 8.22259 36.4788 8.29785 35.9693L10.0477 23.136C10.1041 22.6642 10.3299 22.2113 10.6686 21.8905V21.8716Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M26.0786 6.45288L38.6285 19.0219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M32.0432 13.0204L18.2703 26.8162\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M10.292 22.3622C13.3777 23.0227 16.1248 24.608 18.2509 26.8161C20.3959 29.0053 21.8823 31.8172 22.428 34.9501\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.50562 7.94373H11.5342\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 2.24432H16.3691\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 13.6622H7.77047\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/svg>\n<\/span> Notes<\/a><\/div>\n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns\">\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-left\">\n      <div id=\"recipe-908-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-908-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"908\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">\u6750\u6599<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u30d0\u30b2\u30c3\u30c8<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u8c5a\u8089\u306e\u30b0\u30ea\u30eb<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u307e\u305f\u306f\u304a\u597d\u307f\u306e\u30bf\u30f3\u30d1\u30af\u8cea<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u4eba\u53c2<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u5343\u5207\u308a<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u5927\u6839<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u5343\u5207\u308a<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u7c73\u9162<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u7802\u7cd6<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u304d\u3085\u3046\u308a<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u8584\u5207\u308a<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">handful<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u30d1\u30af\u30c1\u30fc<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u30cf\u30e9\u30da\u30fc\u30cb\u30e7<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u8584\u5207\u308a<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u30de\u30e8\u30cd\u30fc\u30ba<\/span><\/li><\/ul><\/div><\/div><\/div>\n      \n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-right\">\n      <div id=\"recipe-908-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-908-instructions-container wprm-block-text-normal\" data-recipe=\"908\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Method<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-908-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">\u30c9\u30fc\u30c1\u30e5\u30a2\u3092\u4f5c\u308b: \u4eba\u53c2\u3068\u5927\u6839\u3092\u9162\u3001\u7802\u7cd6\u3001\u3072\u3068\u3064\u307e\u307f\u306e\u5869\u3068\u6df7\u305c\u5408\u308f\u305b\u300130\u5206\u7f6e\u304f\u3002<\/div><\/li><li id=\"wprm-recipe-908-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">\u30d0\u30b2\u30c3\u30c8\u3092\u30ab\u30ea\u30ab\u30ea\u306b\u306a\u308b\u307e\u3067\u30c8\u30fc\u30b9\u30c8\u3057\u3001\u5207\u308a\u8fbc\u307f\u3092\u5165\u308c\u3066\u5c11\u3057\u4e2d\u3092\u304f\u308a\u629c\u304f\u3002<\/div><\/li><li id=\"wprm-recipe-908-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">\u5185\u5074\u306b\u30de\u30e8\u30cd\u30fc\u30ba\u3092\u5857\u308b\u3002<\/div><\/li><li id=\"wprm-recipe-908-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u6c34\u6c17\u3092\u5207\u3063\u305f\u30c9\u30fc\u30c1\u30e5\u30a2\u3001\u304d\u3085\u3046\u308a\u3001\u30d1\u30af\u30c1\u30fc\u3001\u30cf\u30e9\u30da\u30fc\u30cb\u30e7\u3092\u91cd\u306d\u3066\u631f\u3080\u3002<\/div><\/li><li id=\"wprm-recipe-908-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"5\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">\u9589\u3058\u3066\u8efd\u304f\u62bc\u3055\u3048\u3001\u3059\u3050\u306b\u63d0\u4f9b\u3059\u308b\u3002<\/div><\/li><\/ol><\/div><\/div>\n      \n      <div id=\"recipe-video\"><\/div>\n      <div id=\"recipe-908-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">\u30e1\u30e2<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">\u30c9\u30fc\u30c1\u30e5\u30a2\u306f\u591a\u3081\u306b\u4f5c\u3063\u3066\u74f6\u306b\u5165\u308c\u3066\u304a\u304f\u3068\u3001\u6570\u9031\u9593\u4fdd\u5b58\u53ef\u80fd\u3067\u3059\u3002<\/span><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n      \n    <\/div>\n  <\/div>\n<\/div><\/div><\/div><\/p>\n\n<h2 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n<h3 class=\"wp-block-heading\">\u672c\u683c\u7684\u306a\u30d1\u30f3\u306f\uff1f<\/h3><p class=\"wp-block-paragraph\">\u30d9\u30c8\u30ca\u30e0\u306e\u30d0\u30b2\u30c3\u30c8\u306f\u3001\u30d5\u30e9\u30f3\u30b9\u306e\u3082\u306e\u3088\u308a\u3082\u8efd\u304f\u3066\u3075\u3093\u308f\u308a\u3057\u3066\u304a\u308a\u3001\u8584\u304f\u3066\u30d1\u30ea\u30d1\u30ea\u306e\u76ae\u304c\u7279\u5fb4\u3067\u3059\u3002\u8efd\u304f\u3066\u65b0\u9bae\u306a\u30d0\u30b2\u30c3\u30c8\u3001\u307e\u305f\u306f\u67d4\u3089\u304b\u3044\u30b5\u30d6\u30ed\u30fc\u30eb\u304c\u6700\u9069\u306a\u4ee3\u7528\u54c1\u3067\u3059\u3002<\/p><h3 class=\"wp-block-heading\">\u30c9\u30fc\u30c1\u30e5\u30a2\u306f\u3069\u306e\u304f\u3089\u3044\u4fdd\u5b58\u3067\u304d\u307e\u3059\u304b\uff1f<\/h3><p class=\"wp-block-paragraph\">\u51b7\u8535\u4fdd\u5b58\u3067\u3001\u5927\u6839\u3068\u4eba\u53c2\u306e\u30d4\u30af\u30eb\u30b9\u306f\u7d043\u9031\u9593\u6301\u3061\u3001\u4e00\u65e5\u7f6e\u304f\u3068\u6700\u3082\u7f8e\u5473\u3057\u304f\u306a\u308a\u307e\u3059\u3002<\/p><h3 class=\"wp-block-heading\">\u521d\u5fc3\u8005\u306b\u304a\u3059\u3059\u3081\u306e\u5177\u6750\u306f\uff1f<\/h3><p class=\"wp-block-paragraph\">\u30ec\u30e2\u30f3\u30b0\u30e9\u30b9\u98a8\u5473\u306e\u30b0\u30ea\u30eb\u30c1\u30ad\u30f3\u3084\u8c5a\u8089\u306f\u7c21\u5358\u3067\u5931\u6557\u3057\u306b\u304f\u3044\u3067\u3059\u3002\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u306e\u65b9\u306f\u3001\u5473\u4ed8\u3051\u3057\u305f\u8c46\u8150\u3084\u76ee\u7389\u713c\u304d\u3092\u4f7f\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p><p><!-- AIOK-EXPAND --><\/p>\n\n<h2 class=\"wp-block-heading\">\u30a2\u30ec\u30f3\u30b8\u3068\u4ee3\u7528<\/h2>\n\n<p class=\"wp-block-paragraph\">\u30d0\u30a4\u30f3\u30df\u30fc\u306e\u9b45\u529b\u306f\u3001\u305d\u306e\u9806\u5fdc\u6027\u306b\u3042\u308a\u307e\u3059\u3002\u5b9a\u756a\u306e\u30b3\u30fc\u30eb\u30c9\u30ab\u30c3\u30c8\uff08\u30d0\u30a4\u30f3\u30df\u30fc\u30fb\u30c0\u30c3\u30af\u30fb\u30d3\u30a8\u30c3\u30c8\uff09\u3082\u8c61\u5fb4\u7684\u3067\u3059\u304c\u3001\u305c\u3072\u3053\u308c\u3089\u306e\u7f8e\u5473\u3057\u304f\u3066\u672c\u683c\u7684\u306a\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u3082\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5177\u6750\uff1a<\/strong>\u30b0\u30ea\u30eb\u30dd\u30fc\u30af\u306e\u4ee3\u308f\u308a\u306b\u3001\u30b8\u30e5\u30fc\u30b7\u30fc\u306a<strong>Th\u1ecbt N\u01b0\u1edbng<\/strong>\uff08\u30c6\u30a3\u30c3\u30c8\u30fb\u30cc\u30f3\u3001\u30ec\u30e2\u30f3\u30b0\u30e9\u30b9\u98a8\u5473\u306e\u30b0\u30ea\u30eb\u30dd\u30fc\u30af\uff09\u3001\u98a8\u5473\u8c4a\u304b\u306a<strong>G\u00e0 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M\u00f2i<\/strong>\u3001\u30ab\u30fc\u30fb\u30e2\u30fc\u30a4\uff09\u3082\u4eba\u6c17\u306e\u624b\u8efd\u306a\u5177\u6750\u3067\u3059\u3002<\/li>\n<li><strong>\u30d4\u30af\u30eb\u30b9\u91ce\u83dc\uff1a<\/strong>\u5927\u6839\u3068\u4eba\u53c2\u304c\u5b9a\u756a\u3067\u3059\u304c\u3001\u98df\u611f\u306e\u30a2\u30af\u30bb\u30f3\u30c8\u306b\u8584\u5207\u308a\u306e<strong>\u30d2\u30ab\u30de<\/strong>\u3092\u52a0\u3048\u305f\u308a\u3001\u5f69\u308a\u3068\u5c11\u3057\u7570\u306a\u308b\u9178\u5473\u306e\u305f\u3081\u306b\u7d30\u5207\u308a\u306b\u3057\u305f<strong>\u7d2b\u30ad\u30e3\u30d9\u30c4<\/strong>\u3092\u5c11\u91cf\u52a0\u3048\u3066\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/li>\n<li><strong>\u30cf\u30fc\u30d6\uff1a<\/strong>\u30d1\u30af\u30c1\u30fc\u306e\u4ed6\u306b\u3001\u65b0\u9bae\u306a<strong>\u30df\u30f3\u30c8<\/strong>\u3084<strong>\u30bf\u30a4\u30d0\u30b8\u30eb<\/strong>\u3092\u6570\u672c\u52a0\u3048\u308b\u3068\u3001\u65b0\u305f\u306a\u9999\u308a\u306e\u5e83\u304c\u308a\u304c\u751f\u307e\u308c\u307e\u3059\u3002<\/li>\n<li><strong>\u30bd\u30fc\u30b9\uff1a<\/strong>\u30b7\u30e9\u30c1\u30e3\u30fc\u4ee5\u5916\u306e\u69d8\u3005\u306a\u30c1\u30ea\u30bd\u30fc\u30b9\u3092\u8a66\u3057\u305f\u308a\u3001\u7279\u306b\u30b0\u30ea\u30eb\u30dd\u30fc\u30af\u306b\u306f\u3001\u3088\u308a\u7518\u304f\u6fc3\u539a\u306a\u98a8\u5473\u306e\u305f\u3081\u306b<strong>\u30db\u30a4\u30b7\u30f3\u30bd\u30fc\u30b9<\/strong>\u3092\u5c11\u91cf\u52a0\u3048\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u9ad8\u54c1\u8cea\u306e<strong>\u9b5a\u91a4<\/strong>\uff08\u30cc\u30af\u30de\u30e0\uff09\u306b\u5c11\u91cf\u306e\u7802\u7cd6\u3068\u30e9\u30a4\u30e0\u3092\u6df7\u305c\u305f\u3082\u306e\u3092\u5c11\u91cf\u304b\u3051\u308b\u3068\u3001\u98a8\u5473\u8c4a\u304b\u306a\u5473\u308f\u3044\u304c\u3055\u3089\u306b\u5f15\u304d\u7acb\u3061\u307e\u3059\u3002<\/li>\n<li><strong>\u30d1\u30f3\uff1a<\/strong>\u672c\u683c\u7684\u306a\u30d9\u30c8\u30ca\u30e0\u306e\u30d0\u30b2\u30c3\u30c8\u304c\u624b\u306b\u5165\u3089\u306a\u3044\u5834\u5408\u306f\u3001\u8cea\u306e\u826f\u3044\u3001\u76ae\u304c\u30d1\u30ea\u30c3\u3068\u3057\u305f\u30d5\u30e9\u30f3\u30b9\u306e\u30d0\u30b2\u30c3\u30c8\u3067\u3082\u4ee3\u7528\u3067\u304d\u307e\u3059\u304c\u3001\u305a\u3063\u3057\u308a\u3068\u3057\u3066\u565b\u307f\u5fdc\u3048\u306e\u3042\u308b\u3082\u306e\u3088\u308a\u3082\u3001\u8efd\u304f\u3066\u3075\u3093\u308f\u308a\u3068\u3057\u305f\u3082\u306e\u3092\u9078\u3076\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">\u4ed8\u3051\u5408\u308f\u305b<\/h2>\n\n<p class=\"wp-block-paragraph\">\u30d0\u30a4\u30f3\u30df\u30fc\u306f\u3001\u305d\u308c\u3060\u3051\u3067\u4e00\u98df\u306b\u306a\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u6301\u3061\u904b\u3073\u306b\u4fbf\u5229\u306a\u5b8c\u74a7\u306a\u30b9\u30c8\u30ea\u30fc\u30c8\u30d5\u30fc\u30c9\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u672c\u683c\u7684\u306a\u30d9\u30c8\u30ca\u30e0\u4f53\u9a13\u3092\u5b8c\u6210\u3055\u305b\u308b\u306b\u306f\u3001\u305d\u306e\u6fc3\u539a\u3067\u98a8\u5473\u8c4a\u304b\u3001\u305d\u3057\u3066\u30b9\u30d1\u30a4\u30b7\u30fc\u306a\u5473\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308b\u3088\u3046\u306a\u3001\u3055\u308f\u3084\u304b\u306a\u98f2\u307f\u7269\u3084\u8efd\u3044\u4ed8\u3051\u5408\u308f\u305b\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u306e\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30d9\u30c8\u30ca\u30e0\u30a2\u30a4\u30b9\u30b3\u30fc\u30d2\u30fc\uff08C\u00e0 Ph\u00ea S\u1eefa \u0110\u00e1\uff09\uff1a<\/strong>\u6700\u3082\u5178\u578b\u7684\u306a\u7d44\u307f\u5408\u308f\u305b\u3067\u3059\u3002\u6fc3\u539a\u3067\u7518\u304f\u30af\u30ea\u30fc\u30df\u30fc\u306a\u30b3\u30fc\u30d2\u30fc\u304c\u3001\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u306e\u8c4a\u304b\u306a\u98a8\u5473\u3092\u7f8e\u3057\u304f\u5f15\u304d\u7acb\u3066\u307e\u3059\u3002<\/li>\n<li><strong>\u30d5\u30ec\u30c3\u30b7\u30e5\u30b3\u30b3\u30ca\u30c3\u30c4\u30a6\u30a9\u30fc\u30bf\u30fc\uff08N\u01b0\u1edbc D\u1eeba T\u01b0\u01a1i\uff09\uff1a<\/strong>\u6c34\u5206\u88dc\u7d66\u306b\u306a\u308a\u3001\u81ea\u7136\u306a\u7518\u3055\u3067\u3001\u7279\u306b\u6691\u3044\u65e5\u306b\u306f\u5b8c\u74a7\u306a\u3055\u308f\u3084\u304b\u306a\u5bfe\u7167\u3068\u306a\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\u30b5\u30c8\u30a6\u30ad\u30d3\u30b8\u30e5\u30fc\u30b9\uff08N\u01b0\u1edbc 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Chanh\uff09\uff1a<\/strong>\u30b7\u30f3\u30d7\u30eb\u3067\u3001\u9178\u5473\u3068\u7518\u307f\u306e\u3042\u308b\u3001\u53e3\u306e\u4e2d\u3092\u3055\u3063\u3071\u308a\u3055\u305b\u308b\u98f2\u307f\u7269\u3067\u3059\u3002<\/li>\n<li><strong>\u30d5\u30ec\u30c3\u30b7\u30e5\u30d5\u30eb\u30fc\u30c4\uff1a<\/strong>\u30b9\u30e9\u30a4\u30b9\u3057\u305f\u30de\u30f3\u30b4\u30fc\u3001\u30d1\u30a4\u30ca\u30c3\u30d7\u30eb\u3001\u30c9\u30e9\u30b4\u30f3\u30d5\u30eb\u30fc\u30c4\u306f\u3001\u8efd\u304f\u3066\u7518\u3044\u7de0\u3081\u304f\u304f\u308a\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\u30c1\u30a7\u30fc\uff08\u7518\u3044\u30c7\u30b6\u30fc\u30c8\u30b9\u30fc\u30d7\/\u30d7\u30ea\u30f3\uff09\uff1a<\/strong>\u771f\u306b\u672c\u683c\u7684\u306a\u4f53\u9a13\u3092\u3059\u308b\u306b\u306f\u3001\u30d0\u30a4\u30f3\u30df\u30fc\u306e\u5f8c\u306b\u3001\u30d9\u30c8\u30ca\u30e0\u306e\u591a\u69d8\u306a\u7518\u3044\u30c7\u30b6\u30fc\u30c8\u3067\u3042\u308b\u30c1\u30a7\u30fc\u3092\u3069\u3046\u305e\u3002<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">\u4e8b\u524d\u6e96\u5099\u3001\u4fdd\u5b58\u3001\u6e29\u3081\u76f4\u3057<\/h2>\n\n<p class=\"wp-block-paragraph\">\u30d0\u30a4\u30f3\u30df\u30fc\u306f\u4f5c\u308a\u305f\u3066\u304c\u4e00\u756a\u7f8e\u5473\u3057\u3044\u3067\u3059\u304c\u3001\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u4f5c\u308a\u306e\u5de5\u7a0b\u3092\u52b9\u7387\u5316\u3059\u308b\u305f\u3081\u306b\u3001\u591a\u304f\u306e\u5177\u6750\u3092\u4e8b\u524d\u306b\u6e96\u5099\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8abf\u7406\u6e08\u307f\u8089\u985e\uff1a<\/strong>\u30b0\u30ea\u30eb\u30dd\u30fc\u30af\u3001\u88c2\u304d\u9d8f\u3001\u63da\u3052\u8c46\u8150\u306f\u30013\uff5e4\u65e5\u524d\u306b\u8abf\u7406\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u5bc6\u9589\u5bb9\u5668\u306b\u5165\u308c\u3066\u51b7\u8535\u5eab\u3067\u4fdd\u5b58\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u7d44\u307f\u7acb\u3066\u308b\u524d\u306b\u3001\u30d5\u30e9\u30a4\u30d1\u30f3\u3067\u4e2d\u706b\u30673\uff5e5\u5206\u3001\u307e\u305f\u306f\u96fb\u5b50\u30ec\u30f3\u30b8\u306730\u79d2\u9593\u9694\u3067\u6e29\u304b\u304f\u306a\u308b\u307e\u3067\u512a\u3057\u304f\u6e29\u3081\u76f4\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<li><strong>\u30d4\u30af\u30eb\u30b9\u91ce\u83dc\uff08\u30c9\u30fc\u30c1\u30e5\u30a2\uff09\uff1a<\/strong>\u3053\u308c\u3089\u306f\u4e8b\u524d\u6e96\u5099\u306b\u6700\u9069\u3067\u3059\uff011\uff5e2\u9031\u9593\u524d\u306b\u6e96\u5099\u3057\u3001\u5bc6\u9589\u5bb9\u5668\u306b\u5165\u308c\u3066\u51b7\u8535\u5eab\u3067\u4fdd\u5b58\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u6642\u9593\u304c\u7d4c\u3064\u306b\u3064\u308c\u3066\u5473\u304c\u826f\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\u30d1\u30c6\/\u30de\u30e8\u30cd\u30fc\u30ba\u30b9\u30d7\u30ec\u30c3\u30c9\uff1a<\/strong>\u30de\u30e8\u30cd\u30fc\u30ba\u3084\u305d\u306e\u4ed6\u306e\u30bd\u30fc\u30b9\u306f\u4e8b\u524d\u306b\u6df7\u305c\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u5225\u3005\u306e\u5bc6\u9589\u5bb9\u5668\u306b\u5165\u308c\u3066\u51b7\u8535\u5eab\u30671\u9031\u9593\u307e\u3067\u4fdd\u5b58\u3067\u304d\u307e\u3059\u3002<\/li>\n<li><strong>\u30cf\u30fc\u30d6\uff1a<\/strong>\u30d1\u30af\u30c1\u30fc\u3001\u30df\u30f3\u30c8\u3001\u30d0\u30b8\u30eb\u306f\u6d17\u3063\u3066\u3088\u304f\u6c34\u6c17\u3092\u5207\u3063\u3066\u304f\u3060\u3055\u3044\u3002\u6e7f\u3089\u305b\u305f\u30da\u30fc\u30d1\u30fc\u30bf\u30aa\u30eb\u3067\u8efd\u304f\u5305\u307f\u3001\u30b8\u30c3\u30d7\u30ed\u30c3\u30af\u30d0\u30c3\u30b0\u306b\u5165\u308c\u3066\u51b7\u8535\u5eab\u30673\uff5e5\u65e5\u9593\u4fdd\u5b58\u3067\u304d\u307e\u3059\u3002<\/li>\n<li><strong>\u7d44\u307f\u7acb\u3066\u6e08\u307f\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\uff1a<\/strong>\u3053\u308c\u306f\u4e8b\u524d\u6e96\u5099\u306b\u306f\u304a\u52e7\u3081\u3067\u304d\u307e\u305b\u3093\u3002\u30d1\u30ea\u30c3\u3068\u3057\u305f\u30d0\u30b2\u30c3\u30c8\u306f\u3001\u5177\u6750\u3084\u30bd\u30fc\u30b9\u3001\u7279\u306b\u30d4\u30af\u30eb\u30b9\u91ce\u83dc\u304b\u3089\u6c34\u5206\u3092\u5438\u3063\u3066\u3059\u3050\u306b soggy\uff08\u3057\u3063\u3068\u308a\uff09\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u6700\u9069\u306a\u98df\u611f\u3068\u98a8\u5473\u306e\u305f\u3081\u306b\u3001\u30d0\u30a4\u30f3\u30df\u30fc\u306f\u5fc5\u305a\u98df\u3079\u308b\u76f4\u524d\u306b\u7d44\u307f\u7acb\u3066\u3066\u304f\u3060\u3055\u3044\u3002\u3069\u3046\u3057\u3066\u3082\u3068\u3044\u3046\u5834\u5408\u306f\u3001\u7d44\u307f\u7acb\u3066\u3066\u304b\u30891\uff5e2\u6642\u9593\u4ee5\u5185\u306b\u98df\u3079\u304d\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<li><strong>\u51b7\u51cd\uff1a<\/strong>\u7d44\u307f\u7acb\u3066\u6e08\u307f\u306e\u30d0\u30a4\u30f3\u30df\u30fc\u3084\u30d0\u30b2\u30c3\u30c8\u306f\u51b7\u51cd\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002\u98df\u611f\u304c\u640d\u306a\u308f\u308c\u307e\u3059\u3002\u8abf\u7406\u6e08\u307f\u306e\u8089\u985e\u306f1\u30f6\u6708\u307e\u3067\u51b7\u51cd\u53ef\u80fd\u3067\u3001\u51b7\u8535\u5eab\u3067\u4e00\u6669\u89e3\u51cd\u3057\u305f\u5f8c\u3001\u4e0a\u8a18\u306e\u3088\u3046\u306b\u6e29\u3081\u76f4\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">\u907f\u3051\u308b\u3079\u304d\u3088\u304f\u3042\u308b\u9593\u9055\u3044<\/h2>\n\n<p class=\"wp-block-paragraph\">\u4e00\u898b\u30b7\u30f3\u30d7\u30eb\u306a\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u3067\u3082\u5931\u6557\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u81ea\u5bb6\u88fd\u30d0\u30a4\u30f3\u30df\u30fc\u3092\u3067\u304d\u308b\u3060\u3051\u672c\u683c\u7684\u3067\u7f8e\u5473\u3057\u304f\u3059\u308b\u305f\u3081\u306b\u3001\u3053\u308c\u3089\u306e\u3088\u304f\u3042\u308b\u843d\u3068\u3057\u7a74\u3092\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n<ul 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