{"id":69,"date":"2026-05-24T16:53:11","date_gmt":"2026-05-24T09:53:11","guid":{"rendered":"https:\/\/dev.aiokitchen.com\/banh-mi-2\/"},"modified":"2026-06-04T00:38:19","modified_gmt":"2026-06-03T17:38:19","slug":"banh-mi-2","status":"publish","type":"post","link":"https:\/\/aiokitchen.com\/es\/banh-mi-2\/","title":{"rendered":"Banh Mi \u2014 El S\u00e1ndwich Vietnamita"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">El banh mi es el legendario s\u00e1ndwich vietnamita: una baguette crujiente rellena de prote\u00edna sabrosa, daikon y zanahoria encurtidos agrios, pepino, cilantro, chile y un toque de pat\u00e9 y mayonesa. Es la combinaci\u00f3n perfecta de t\u00e9cnica francesa y sabor vietnamita, y se prepara r\u00e1pidamente una vez que los encurtidos est\u00e1n listos.<\/p>\n\n<p class=\"wp-block-paragraph\"><em>Combina perfectamente con nuestro <a href=\"https:\/\/aiokitchen.com\/es\/pho-bo-2\/\">pho bo<\/a> para una completa experiencia vietnamita.<\/em><\/p>\n\n<h2 class=\"wp-block-heading\">Por qu\u00e9 funciona esta receta<\/h2>\n\n<ul class=\"wp-block-list\">\n<li><strong>Daikon y zanahoria encurtidos r\u00e1pidamente<\/strong> (do chua) cortan la riqueza y a\u00f1aden un toque crujiente.<\/li>\n<li><strong>Una baguette ligera y aireada<\/strong> \u2014 tostada hasta quedar incre\u00edblemente crujiente \u2014 es innegociable.<\/li>\n<li><strong>Capas de grasa + \u00e1cido + hierbas<\/strong> dan ese bocado equilibrado caracter\u00edstico.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Ingredientes clave<\/h2>\n\n<p class=\"wp-block-paragraph\">Baguette, tu prote\u00edna (cerdo a la parrilla, pollo con hierba lim\u00f3n, o pat\u00e9 + embutidos), daikon, zanahoria, pepino, cilantro, jalape\u00f1o, mayonesa y Maggi o <a href=\"https:\/\/aiokitchen.com\/es\/soy-sauce-guide-2\/\">salsa de soja<\/a>. El encurtido do chua es el coraz\u00f3n de la receta.<\/p>\n\n<h2 class=\"wp-block-heading\">Consejos de nuestra cocina<\/h2>\n\n<ul class=\"wp-block-list\">\n<li>Prepara un frasco grande de do chua \u2014 se conserva durante semanas y mejora despu\u00e9s de un d\u00eda.<\/li>\n<li>Ahueca un poco el pan para que los rellenos queden bien ajustados.<\/li>\n<li>Tuesta la baguette justo antes de armar para obtener la m\u00e1xima crocancia.<\/li>\n<\/ul>\n<p><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-965\" class=\"wprm-recipe-container\" data-recipe-id=\"965\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-meadow\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"525\" height=\"300\" src=\"https:\/\/aiokitchen.com\/wp-content\/uploads\/2026\/05\/banh-mi.webp\" class=\"attachment-999999x300 size-999999x300\" alt=\"A delicious Vietnamese Banh Mi sandwich, revealing its flavorful fillings in a crispy baguette.\" srcset=\"https:\/\/aiokitchen.com\/wp-content\/uploads\/2026\/05\/banh-mi.webp 1344w, https:\/\/aiokitchen.com\/wp-content\/uploads\/2026\/05\/banh-mi-300x171.webp 300w, https:\/\/aiokitchen.com\/wp-content\/uploads\/2026\/05\/banh-mi-1024x585.webp 1024w, https:\/\/aiokitchen.com\/wp-content\/uploads\/2026\/05\/banh-mi-768x439.webp 768w\" sizes=\"(max-width: 525px) 100vw, 525px\" \/><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div class=\"wprm-layout-container meadow-header-accent\" style=\"--wprm-layout-container-text-color: var(--meadow-accent-color);\">\n        \n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Banh Mi Vietnamita<\/h2>\n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      \n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      \n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/aiokitchen.com\/es\/wprm_print\/banh-mi-vietnamita\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"965\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Imprimir receta<\/a>\n        <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Faiokitchen.com%2Fes%2Fbanh-mi-2%2F&amp;media=https%3A%2F%2Faiokitchen.com%2Fwp-content%2Fuploads%2F2026%2F05%2Fbanh-mi.webp&amp;description=Banh+Mi+Vietnamita&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"965\" data-url=\"https:\/\/aiokitchen.com\/es\/banh-mi-2\/\" data-media=\"https:\/\/aiokitchen.com\/wp-content\/uploads\/2026\/05\/banh-mi.webp\" data-description=\"Banh Mi Vietnamita\" data-repin=\"\" role=\"button\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Fijar la receta<\/a>\n        \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container meadow-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocci\u00f3n <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Tiempo Total <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><\/div>\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Raciones: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-smaller\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-smaller\">s\u00e1ndwiches<\/span><\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Plato: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Main Course<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cocina: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">Vietnamese<\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  <div class=\"wprm-recipe-jump-to-section-container wprm-recipe-jump-to-section-container-scroll scrolled-left wprm-recipe-jump-to-section-icon-above\" style=\"--wprm-jump-to-section-alignment: space-between;--wprm-jump-to-section-text-color: var(--meadow-accent-color);\"><a href=\"#recipe-965-ingredients\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"54\" height=\"50\" viewBox=\"0 0 54 50\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_292)\">\n<path d=\"M23.424 37.308L47.8222 23.0331C48.4587 22.6607 49.2988 22.8556 49.688 23.4903L49.9024 23.84C54.3182 31.0416 51.9199 40.3821 44.5475 44.6956C37.175 49.0091 27.6129 46.6664 23.197 39.4648L22.9826 39.115C22.6014 38.4933 22.8008 37.6727 23.4506 37.2925L23.424 37.308Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M40.0314 27.5907L40.0777 27.6662C41.5615 30.097 40.8505 33.1921 38.4703 34.5812C36.09 35.9702 32.9523 35.1247 31.4685 32.709L31.4221 32.6335\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M31.7641 21.797C30.373 24.3637 27.4054 25.8735 24.4378 25.5414C23.294 25.4055 22.2584 25.0431 21.3619 24.5147C20.4655 23.9862 19.2908 24.3486 18.9971 25.3451L18.0388 28.6365C17.8842 29.18 17.3123 29.482 16.7559 29.331L12.3354 28.1081C11.7789 27.9571 11.4698 27.3984 11.6244 26.8549L12.629 23.3823C12.9227 22.3707 12.0881 21.4648 11.0061 21.5252C10.2024 21.5705 9.38319 21.4799 8.57946 21.2535C3.64885 19.8795 1.31493 13.8553 5.13267 9.38625C6.98745 7.2121 10.0324 6.56288 12.7991 7.40838C12.8609 7.42348 12.9227 7.45367 12.9845 7.46877C14.5302 4.43403 18.1315 2.80342 21.5938 3.7697C25.056 4.73599 27.2508 7.96701 26.9417 11.3339C27.0499 11.3339 27.1736 11.3792 27.2818 11.4094C31.7178 12.6324 34.0517 17.5846 31.7796 21.7819L31.7641 21.797Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M42.5578 7.29608L38.3924 8.74175C37.6041 9.01534 37.1921 9.86134 37.4722 10.6314L38.9522 14.7003C39.2323 15.4703 40.0983 15.8727 40.8866 15.5991L45.0521 14.1535C45.8403 13.8799 46.2523 13.0339 45.9723 12.2639L44.4923 8.19495C44.2122 7.42493 43.3461 7.02249 42.5578 7.29608Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M12.9856 7.46869C12.9856 7.46869 17.9162 9.52205 17.1434 14.7913\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M8.36171 46.8107C11.6311 46.8107 14.2815 44.2218 14.2815 41.0281C14.2815 37.8345 11.6311 35.2455 8.36171 35.2455C5.09229 35.2455 2.44189 37.8345 2.44189 41.0281C2.44189 44.2218 5.09229 46.8107 8.36171 46.8107Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M33.6169 46.2672L34.467 39.8504\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M47.451 42.4926L44.3906 39.02\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M51.5317 32.1806L46.7866 31.6219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_292\">\n<rect width=\"53.201\" height=\"48.7612\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Ingredients<\/a><a href=\"#recipe-965-instructions\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"43\" height=\"51\" viewBox=\"0 0 43 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_313)\">\n<path d=\"M1.16528 30.2541V23.2404H41.6085V30.2541C41.6085 40.0501 32.5532 47.9913 21.3869 47.9913C10.2206 47.9913 1.16528 40.0357 1.16528 30.2541Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.9519 6.32898C35.9163 7.15498 39.2502 8.69104 39.2502 10.43C39.2502 12.5457 34.4023 14.3281 27.6763 14.9657\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.7369 14.5456C9.47678 13.85 5.05103 12.1255 5.05103 10.1113C5.05103 7.7202 11.2529 5.7494 19.3328 5.40161\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M18.0688 23.2403L27.2261 1.95276\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.16528 27.5006H41.6231\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M11.9092 48.9042H31.0244\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.995 7.85065L29.7721 6.05374C29.7721 6.05374 29.743 5.89434 29.8158 5.85087L31.621 4.63361\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M14.9666 12.8646L16.2769 14.6036C16.2769 14.6036 16.306 14.763 16.2477 14.8064L14.5007 16.1107\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_313\">\n<rect width=\"42.6884\" height=\"49.3843\" fill=\"white\" transform=\"translate(0 0.793579)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Method<\/a><a href=\"#recipe-965-notes\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"45\" height=\"39\" viewBox=\"0 0 45 39\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M10.6686 21.8716L29.8227 2.69726C30.4248 2.09334 31.4032 2.09334 32.0053 2.69726L42.3726 13.0959C42.9747 13.6999 42.9747 14.6812 42.3726 15.2851L23.2185 34.4595C22.8798 34.7992 22.4471 35.0256 21.9579 35.0823L9.16336 36.8374C8.65535 36.9129 8.22259 36.4788 8.29785 35.9693L10.0477 23.136C10.1041 22.6642 10.3299 22.2113 10.6686 21.8905V21.8716Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M26.0786 6.45288L38.6285 19.0219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M32.0432 13.0204L18.2703 26.8162\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M10.292 22.3622C13.3777 23.0227 16.1248 24.608 18.2509 26.8161C20.3959 29.0053 21.8823 31.8172 22.428 34.9501\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.50562 7.94373H11.5342\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 2.24432H16.3691\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 13.6622H7.77047\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/svg>\n<\/span> Notes<\/a><\/div>\n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns\">\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-left\">\n      <div id=\"recipe-965-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-965-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"965\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredientes<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Mostrar secci\u00f3n\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Ocultar secci\u00f3n\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">baguettes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cerdo a la parrilla<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">o prote\u00edna de elecci\u00f3n<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">zanahoria<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">en juliana<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">r\u00e1bano daikon<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">en juliana<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vinagre de arroz<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">az\u00facar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pepino<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">en rodajas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">handful<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cilantro<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">jalape\u00f1o<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">en rodajas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mayonesa<\/span><\/li><\/ul><\/div><\/div><\/div>\n      \n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-right\">\n      <div id=\"recipe-965-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-965-instructions-container wprm-block-text-normal\" data-recipe=\"965\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Method<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-965-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Prepara el do chua: mezcla la zanahoria y el r\u00e1bano daikon con vinagre, az\u00facar y una pizca de sal; reposa 30 min.<\/div><\/li><li id=\"wprm-recipe-965-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Tuesta las baguettes hasta que est\u00e9n crujientes; \u00e1brelas y ahueca ligeramente.<\/div><\/li><li id=\"wprm-recipe-965-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Unta mayonesa por dentro.<\/div><\/li><li id=\"wprm-recipe-965-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Coloca en capas la prote\u00edna, el do chua escurrido, el pepino, el cilantro y el jalape\u00f1o.<\/div><\/li><li id=\"wprm-recipe-965-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"5\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Cierra, presiona suavemente y sirve inmediatamente.<\/div><\/li><\/ol><\/div><\/div>\n      \n      <div id=\"recipe-video\"><\/div>\n      <div id=\"recipe-965-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notas<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Prepara un frasco grande de do chua \u2014 se conserva por semanas.<\/span><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n      \n    <\/div>\n  <\/div>\n<\/div><\/div><\/div><\/p>\n\n<h2 class=\"wp-block-heading\">Preguntas frecuentes<\/h2>\n<h3 class=\"wp-block-heading\">\u00bfQu\u00e9 pan es aut\u00e9ntico?<\/h3><p class=\"wp-block-paragraph\">Una baguette vietnamita es m\u00e1s ligera y aireada que una francesa, con una corteza fina y crujiente. Una baguette ligera y fresca o un panecillo suave para s\u00e1ndwich son el mejor sustituto.<\/p><h3 class=\"wp-block-heading\">\u00bfCu\u00e1nto tiempo se conserva el do chua?<\/h3><p class=\"wp-block-paragraph\">Refrigerados, el daikon y la zanahoria encurtidos se conservan unas tres semanas y saben mejor despu\u00e9s del primer d\u00eda.<\/p><h3 class=\"wp-block-heading\">\u00bfMejor prote\u00edna para principiantes?<\/h3><p class=\"wp-block-paragraph\">El pollo o cerdo a la parrilla con hierba lim\u00f3n es f\u00e1cil y tolerante. Los vegetarianos pueden usar tofu sazonado o un huevo frito.<\/p><p><!-- AIOK-EXPAND --><\/p>\n\n<h2 class=\"wp-block-heading\">Variaciones y sustituciones<\/h2>\n\n<p class=\"wp-block-paragraph\">La belleza del Banh Mi reside en su adaptabilidad. Aunque el cl\u00e1sico de embutidos (Banh Mi \u0110\u1eb7c Bi\u1ec7t) es ic\u00f3nico, no dudes en explorar estas deliciosas y aut\u00e9nticas variaciones:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Prote\u00ednas:<\/strong> Sustituye el cerdo a la parrilla por un suculento <strong>Th\u1ecbt N\u01b0\u1edbng<\/strong> (cerdo a la parrilla con hierba lim\u00f3n), sabroso <strong>G\u00e0 X\u00e9<\/strong> (pollo desmenuzado), crujiente <strong>\u0110\u1eadu H\u0169 Chi\u00ean<\/strong> (tofu frito) para una opci\u00f3n vegetariana, o incluso un simple <strong>Tr\u1ee9ng \u1ed0p La<\/strong> (huevo frito) para un Banh Mi estilo desayuno. Las sardinas enlatadas en salsa de tomate (<strong>C\u00e1 M\u00f2i<\/strong>) tambi\u00e9n son un relleno popular y r\u00e1pido.<\/li>\n<li><strong>Verduras encurtidas:<\/strong> Aunque el daikon y la zanahoria son est\u00e1ndar, puedes a\u00f1adir finas rodajas de <strong>j\u00edcama<\/strong> para un crujido extra, o incluso un toque de <strong>col roja<\/strong> rallada para dar color y un toque agrio ligeramente diferente.<\/li>\n<li><strong>Hierbas:<\/strong> M\u00e1s all\u00e1 del cilantro, unas ramitas de <strong>menta<\/strong> fresca o <strong>albahaca tailandesa<\/strong> pueden introducir una nueva dimensi\u00f3n arom\u00e1tica.<\/li>\n<li><strong>Salsas:<\/strong> Experimenta con diferentes salsas de chile adem\u00e1s de Sriracha, o a\u00f1ade un toque de <strong>salsa Hoisin<\/strong> para una nota m\u00e1s dulce y rica, especialmente con cerdo a la parrilla. Un chorrito de <strong>salsa de pescado<\/strong> (n\u01b0\u1edbc m\u1eafm) de alta calidad mezclada con un poco de az\u00facar y lima tambi\u00e9n puede realzar el perfil salado.<\/li>\n<li><strong>Pan:<\/strong> Si no encuentras una verdadera baguette vietnamita, una baguette francesa de buena calidad y con corteza funcionar\u00e1, pero busca una que sea m\u00e1s ligera y aireada en lugar de densa y masticable.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Con qu\u00e9 acompa\u00f1arlo<\/h2>\n\n<p class=\"wp-block-paragraph\">El Banh Mi se disfruta a menudo como una comida por s\u00ed solo, una comida callejera perfecta para llevar. Sin embargo, para completar la aut\u00e9ntica experiencia vietnamita, acomp\u00e1\u00f1alo con bebidas refrescantes o guarniciones ligeras que equilibren sus sabores ricos, salados y picantes.<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Caf\u00e9 helado vietnamita (C\u00e0 Ph\u00ea S\u1eefa \u0110\u00e1):<\/strong> El maridaje por excelencia. El caf\u00e9 fuerte, dulce y cremoso contrarresta maravillosamente la riqueza del s\u00e1ndwich.<\/li>\n<li><strong>Agua de coco fresca (N\u01b0\u1edbc D\u1eeba T\u01b0\u01a1i):<\/strong> Hidratante y naturalmente dulce, es un contrapunto refrescante perfecto, especialmente en un d\u00eda c\u00e1lido.<\/li>\n<li><strong>Jugo de ca\u00f1a de az\u00facar (N\u01b0\u1edbc M\u00eda):<\/strong> Otra bebida callejera popular, es incre\u00edblemente dulce y refrescante, a menudo servida con un chorrito de kumquat o lima.<\/li>\n<li><strong>Limonada (N\u01b0\u1edbc Chanh):<\/strong> Una bebida sencilla, agria y dulce que limpia el paladar.<\/li>\n<li><strong>Fruta fresca:<\/strong> Mango, pi\u00f1a o pitahaya en rodajas pueden ofrecer un final ligero y dulce.<\/li>\n<li><strong>Ch\u00e8 (Sopa\/Pud\u00edn de postre dulce):<\/strong> Para una experiencia verdaderamente aut\u00e9ntica, acompa\u00f1a tu Banh Mi con un taz\u00f3n de Ch\u00e8, una diversa categor\u00eda de postres dulces vietnamitas.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Preparaci\u00f3n anticipada, almacenamiento y recalentamiento<\/h2>\n\n<p class=\"wp-block-paragraph\">Aunque el Banh Mi se disfruta mejor reci\u00e9n montado, muchos de sus componentes se pueden preparar con antelaci\u00f3n para agilizar el proceso de elaboraci\u00f3n de tu s\u00e1ndwich:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Carnes cocidas:<\/strong> El cerdo a la parrilla, el pollo desmenuzado o el tofu frito se pueden cocinar con hasta 3-4 d\u00edas de antelaci\u00f3n. Gu\u00e1rdalos en un recipiente herm\u00e9tico en el refrigerador. Recalienta suavemente en una sart\u00e9n a fuego medio durante 3-5 minutos, o en el microondas en intervalos de 30 segundos hasta que est\u00e9n tibios, antes de armar.<\/li>\n<li><strong>Verduras encurtidas (\u0110\u1ed3 Chua):<\/strong> \u00a1Son fant\u00e1sticas para preparar con antelaci\u00f3n! Prep\u00e1ralas con hasta 1-2 semanas de antelaci\u00f3n y gu\u00e1rdalas en un frasco sellado en el refrigerador. De hecho, mejoran su sabor con el tiempo.<\/li>\n<li><strong>Untables de pat\u00e9\/mayonesa:<\/strong> Prepara tu mayonesa y cualquier otra salsa. Gu\u00e1rdalas en recipientes herm\u00e9ticos separados en el refrigerador hasta por una semana.<\/li>\n<li><strong>Hierbas:<\/strong> Lava y seca bien el cilantro, la menta o la albahaca. Envuelve sin apretar en una toalla de papel h\u00fameda y guarda en una bolsa con cierre herm\u00e9tico en el refrigerador durante 3-5 d\u00edas.<\/li>\n<li><strong>S\u00e1ndwich montado:<\/strong> NO se recomienda prepararlo con antelaci\u00f3n. La baguette crujiente se empapar\u00e1 r\u00e1pidamente con los rellenos y las salsas, especialmente las verduras encurtidas. Para una textura y sabor \u00f3ptimos, siempre monta tu Banh Mi justo antes de comer. Si es imprescindible, cons\u00famelo dentro de 1-2 horas despu\u00e9s de montarlo.<\/li>\n<li><strong>Congelaci\u00f3n:<\/strong> No congeles el Banh Mi montado ni las baguettes. La textura se arruinar\u00e1. Las carnes cocidas se pueden congelar hasta por 1 mes, luego descongelar durante la noche en el refrigerador y recalentar como se indic\u00f3 anteriormente.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Errores comunes a evitar<\/h2>\n\n<p class=\"wp-block-paragraph\">Incluso un s\u00e1ndwich aparentemente simple puede salir mal. Evita estos errores comunes para asegurarte de que tu Banh Mi casero sea lo m\u00e1s aut\u00e9ntico y delicioso posible:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Usar el pan equivocado:<\/strong> Este es quiz\u00e1s el mayor error. Una baguette suave, densa o demasiado masticable no te dar\u00e1 el interior ligero y aireado caracter\u00edstico y la corteza incre\u00edblemente crujiente esencial para el Banh Mi. Busca una baguette estilo vietnamita (a menudo hecha con una mezcla de harina de trigo y arroz) o una baguette francesa muy ligera y crujiente.<\/li>\n<li><strong>Omitir el condimento Maggi:<\/strong> Maggi no es solo un condimento; es un potenciador del sabor que proporciona una profundidad umami crucial. Unas pocas gotas en el pan antes de a\u00f1adir los rellenos marcan una diferencia significativa. \u00a1No lo omitas!<\/li>\n<li><strong>Olvidar la capa de grasa:<\/strong> Una capa fina y uniforme de pat\u00e9 vietnamita (p\u00e2t\u00e9 gan) y\/o una mayonesa rica (a menudo Kewpie o una versi\u00f3n casera) en ambos lados de la baguette es innegociable. A\u00f1ade humedad, riqueza y une los sabores.<\/li>\n<li><strong>Rellenar demasiado el s\u00e1ndwich:<\/strong> Aunque tentador, demasiados rellenos pueden dificultar el consumo del s\u00e1ndwich y abrumar el delicado equilibrio de sabores y texturas. Busca una proporci\u00f3n armoniosa, permitiendo que cada ingrediente brille.<\/li>\n<li><strong>No tostar la baguette (o tostarla en exceso):<\/strong> Un tostado r\u00e1pido (2-3 minutos a 350\u00b0F\/175\u00b0C o unos segundos bajo el asador hasta que est\u00e9 tibia y crujiente) es clave para revivir la corteza de la baguette y calentar el interior. No dejes que se ponga dura o se queme.<\/li>\n<li><strong>Rellenos fr\u00edos (especialmente la carne):<\/strong> Aunque algunos componentes son fr\u00edos (encurtidos, hierbas), la prote\u00edna principal (cerdo, pollo, tofu) idealmente debe servirse tibia para realzar su sabor y aroma, creando un contraste m\u00e1s satisfactorio con las verduras frescas.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">M\u00e1s preguntas<\/h2>\n\n<h3 class=\"wp-block-heading\">\u00bfQu\u00e9 diferencia a una baguette vietnamita de una francesa?<\/h3>\n\n<p class=\"wp-block-paragraph\">Las baguettes vietnamitas, a menudo llamadas <em>b\u00e1nh m\u00ec S\u00e0i G\u00f2n<\/em>, se distinguen de sus hom\u00f3logas francesas principalmente por su composici\u00f3n de harina. Suelen incorporar una mezcla de harina de trigo con un peque\u00f1o porcentaje de harina de arroz. Esta mezcla \u00fanica da como resultado una miga mucho m\u00e1s ligera y aireada, y una corteza m\u00e1s fina, delicada y crujiente. Las baguettes francesas, hechas \u00fanicamente con harina de trigo, tienden a ser m\u00e1s densas, masticables y tienen una corteza m\u00e1s gruesa. La versi\u00f3n vietnamita est\u00e1 dise\u00f1ada espec\u00edficamente para ser mordida f\u00e1cilmente sin rasgar el interior de la boca, lo que la hace perfecta para rellenar s\u00e1ndwiches.<\/p>\n\n<h3 class=\"wp-block-heading\">\u00bfPuedo hacer Banh Mi vegetariano o vegano?<\/h3>\n\n<p class=\"wp-block-paragraph\">\u00a1Absolutamente! El Banh Mi es incre\u00edblemente vers\u00e1til para dietas basadas en plantas. Para una versi\u00f3n vegetariana, sustituye la carne por tofu frito crujiente (<em>\u0111\u1eadu h\u0169 chi\u00ean<\/em>), tempeh marinado y a la parrilla, o un salteado de champi\u00f1ones sabroso. Aseg\u00farate de que tu mayonesa no contenga huevo si eres vegano, y omite el pat\u00e9. Las verduras encurtidas, las hierbas frescas y la salsa de chile picante siguen siendo esenciales para ese perfil de sabor aut\u00e9ntico del Banh Mi, convirti\u00e9ndolo en una opci\u00f3n deliciosa y satisfactoria sin carne.<\/p>\n\n<h3 class=\"wp-block-heading\">\u00bfEl Banh Mi siempre es picante?<\/h3>\n\n<p class=\"wp-block-paragraph\">Aunque muchos Banh Mi tradicionales tienen un toque picante, el nivel de picante es totalmente personalizable seg\u00fan tu preferencia. Los chiles ojo de p\u00e1jaro reci\u00e9n cortados o un chorrito de Sriracha son adiciones comunes que aportan calor. Si prefieres un s\u00e1ndwich m\u00e1s suave, simplemente puedes omitir los chiles y la Sriracha. Los otros sabores \u2014salado, agrio, fresco y rico\u2014 seguir\u00e1n brillando maravillosamente sin ning\u00fan picante a\u00f1adido, haci\u00e9ndolo agradable para todos los paladares.<\/p>\n<p><!-- \/AIOK-EXPAND --><\/p>","protected":false},"excerpt":{"rendered":"<p>El banh mi es el legendario s\u00e1ndwich vietnamita: una baguette crujiente rellena de prote\u00edna sabrosa, daikon y zanahoria encurtidos agrios, pepino, cilantro, chile y un toque de pat\u00e9 y mayonesa.&hellip;<\/p>\n","protected":false},"author":2,"featured_media":36,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[66,63],"tags":[],"class_list":["post-69","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cocina-vietnamita","category-recetas"],"_links":{"self":[{"href":"https:\/\/aiokitchen.com\/es\/wp-json\/wp\/v2\/posts\/69","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aiokitchen.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aiokitchen.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aiokitchen.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aiokitchen.com\/es\/wp-json\/wp\/v2\/comments?post=69"}],"version-history":[{"count":6,"href":"https:\/\/aiokitchen.com\/es\/wp-json\/wp\/v2\/posts\/69\/revisions"}],"predecessor-version":[{"id":985,"href":"https:\/\/aiokitchen.com\/es\/wp-json\/wp\/v2\/posts\/69\/revisions\/985"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aiokitchen.com\/es\/wp-json\/wp\/v2\/media\/36"}],"wp:attachment":[{"href":"https:\/\/aiokitchen.com\/es\/wp-json\/wp\/v2\/media?parent=69"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aiokitchen.com\/es\/wp-json\/wp\/v2\/categories?post=69"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aiokitchen.com\/es\/wp-json\/wp\/v2\/tags?post=69"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}